Hill training
Improve your running
Location
Woking Leisure CentreWoking Park, Kingfield Rd
Woking
GU22 9BA
Date and time
18:45 - 20:30
Wednesday, 27th of November 2024
A bit last minute, sorry. Join me for a hill training session. We will run gently to Ashwood road where the hill training will take place. You will be able to run at your own pace and as far up the hill as you feel comfortable. In case you wondered about the benefits of the session: Hill repeats are an effective speed workout to build strength in your legs and improve your running speed.
Who's going
Discussion
Location
Woking Leisure CentreWoking Park, Kingfield Rd
Woking
GU22 9BA
Date and time
18:45 - 20:30
Wednesday, 27th of November 2024
Woking Leisure Centre
Woking Park, Kingfield Rd
Woking
GU22 9BA
Led by Anne FB
GoodGym Woking Run Leader
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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