Lockdown Fitness session
Afternoon workout
Let's burn some calories while hanging out with friends in the virtual world.
The exercises will be be suitable for all fitness levels!!
The Workout will last between 30-35 minutes.
Would be great to have you along, details below:
Meeting ID: 957 3090 9712
Passcode: GGCRO
Click on my picture for me to be main feed and if possible mute yourself until a point you want to talk.
Who's going
Discussion
Online
Join
Zoom
Meeting
Join Zoom Meeting https://us04web.zoom.us/j/892503428?pwd=QUNsOVllNERiejl0NzFrdXhSN2srdz09
Led by Conroy
Just a regular guy, who likes running, doing my bit for the community.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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