Parkrun anybody this Saturday? (HoveProm)

We love parkruns!

We are spoilt for choice in Brighton and Hove with 5 parkruns across the city. Once a month, we try to meet up and run or walk or volunteer together at a different parkrun. Sometimes more often for spontaneous initiative of the Good Gym-ers in our area.

GoodGym-ers in Brighton have their parkrun profile associated with the group/club: GoodGym-Brighton, and we like sharing our photos :-)

Happy parkrun-ing with GoodGym!

** Which one is your parkrun this week? **

This Saturday, my suggestion fall for the parkrun on Hove Promenade However, just pick up your favourite 5km parkrun but don't forget to sign up and post your photos on our whatsapp group!

Hereafter all the link to the parkrun racecourses across Brigthon & Hove:

• Preston Park: https://www.parkrun.org.uk/prestonpark/course
  
• Hove Promenade: https://www.parkrun.org.uk/hovepromenade/course
• Hove Park: https://www.parkrun.org.uk/brighton/course
• East Brighton Park: https://www.parkrun.org.uk/eastbrighton/course
• Bevendean Park: https://www.parkrun.org.uk/bevendeandown/course

Make sure you have a parkrun account and to get on time for the briefing just before 9am.

** New to parkruns?**

Parkruns are free, weekly, community events all around the world. Saturday morning events are 5k and take place in parks and open spaces. You can run, walk or volunteer at parkruns. You can even take your dog (if you have one) along! If you have never run a parkrun before, they are a great way to get into running in a welcoming and inclusive environment. Remember, it's FREE, but you need to register HERE: https://www.parkrun.org.uk/register/ to get a parkrun ID and keep an active profile counting the number of parkruns you do, your times, etc.

If not running but wishing to get involved in volunteering at this parkrun, please see roles available HERE

What to look out for

Make sure you've read our general guidelines for safety for taking part in any GoodGym session. Looking out for each other! GoodGym is a community and it's important we look out for each other's safety as well as our own.

Parkruns are events not organised by GoodGym and GoodGym takes no responsibility for your participation in the event. But, as responsible GoodGym-ers we follow GoodGym Code of Conduct at our meet ups at any local parkrun.

REMEMBER to associate you parkrun profile to the group/club: GoodGym-Brighton :-)