RED January - Online goal setting and community
Set your Goal and Kick off 2024 with Healthy Habits : Motivation, group support and encouragement : this is an online community
Location
Ipswich centreIpswich
IP1 2AL
Suffolk
Date and time
00:30 - 02:00Red January - your motivation for 2024.
Please Note: This is a VIRTUAL session, not a physical meet-up.
Red January: Join the nationwide community supporting people make exercise part of their everyday. https://join.redjanuary.com/about
Set your own goal for the month of January, running, walking or cycling... Maybe you want to run 5km once a week? Perhaps you want to hit a total number of miles? Or gradually work up your daily step count. It's up to you....
Easy to set up on the website and it is free. https://join.redjanuary.com/
Then your account links to your Strava, Garmin, Fitbit or map my fitness.
#whyiRED ;
How It Works
- Click attending
- Sign up to Red January with your personal goal
- Let us know in the Group Whatsapp Group by positing a photo of your goal
- Every Friday we'll check in see how everyone is then we motivate each other and keep one another on track.
Who's going
Discussion
Location
Ipswich centreIpswich
IP1 2AL
Suffolk
Date and time
00:30 - 02:00
Ipswich centre
Ipswich
IP1 2AL
Suffolk
Led by Natalie
GoodGym Ipswich Run Leader
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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