Millhouse Spirals

Improve your running (especially up those hills!!!)


Location
32 Abbeydale Road South
Sheffield
S7 2QN
Date and time
18:30 - 19:30
Thursday, 9th of August 2018


Following on from the Sheffield Segment Search, this will be another session giving you the opportunity to push yourself!

Spiral are a Steel City Strider Staple and for this outing we'll take to the streets near Millhouses Park.

No need to worry about pace as this session has plenty of recovery sections and chances to catch your breath while we stay together in a relatively small area but get to run up to 7km! As always this will be an inclusive session where you can challenge yourself as much as you want. Great for trying some different training styles while still being a sociable run.

Route: https://www.strava.com/routes/14561982



Who's going

  • Stephen Gilmer
  • Shona
  • Tom (Harman) Hinton
  • Helen Alford
  • George
  • Sam Needham
  • Caroline Thomas
  • Christiane
  • Sheffield runner
  • Mike Smith
  • Andrew Waters
  • Rachel
  • Bee Gan

Discussion

Shona
Shona
Saturday August 4th, 2018 17:44

I. Am. Hyped

Shona
Shona
Saturday August 4th, 2018 18:36

Oh wait I’m in newcastle that day 😵

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Location
32 Abbeydale Road South
Sheffield
S7 2QN
Date and time
18:30 - 19:30
Thursday, 9th of August 2018


7km total distance

32 Abbeydale Road South
Sheffield
S7 2QN


Stephen Gilmer
Led by Stephen Gilmer

GoodGym Sheffield runner


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

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