Track and Towpath - Mile End Park Workout
Early morning intervals accessible for all!
Location
Lion Coffee Shop7 Burdett Rd, Bow,
London,
E3 4TU
Date and time
07:50 - 08:40Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun mixed paced session
We will meet at Lion Coffee coffee on Burdett Road at 7.50am, ready to start a short warm up at 8am.
All paces and abilities welcome!
Workout Session Details
TBC
Who's going
Discussion
Location
Lion Coffee Shop7 Burdett Rd, Bow,
London,
E3 4TU
Date and time
07:50 - 08:40
Lion Coffee Shop
7 Burdett Rd, Bow,
London,
E3 4TU
Led by Simon Fitzmaurice
- Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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