When we all come together what a difference we make
Doing good in Croydon
Location
Solutions Health & Fitness1 Lansdowne Rd
Croydon
CR9 2BN
Date and time
18:45 - 20:30PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE
Welcome to GoodGym Croydon
We're a friendly and sociable group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help charities, community organisations and projects in our area.
Come and join us on Tuesday 9 August 2022 for our weekly group task.
We meet at 6.45pm and start running/walk or cycle at 7.00. We will work hard on our task for 30 to 45 minutes, have a fun fitness session then we all run/walk or cycle back to the start venue by 8.30pm.
The Task:
Cutting back buddleia in the Addiscombe Railway Park
The Run/walk/cycle:
GoodGym is for everyone. We welcome runners/walkers and cyclist of all abilities. It is often possible to walk/cycle to some of the tasks if you would prefer.
When jogging we always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
The Essentials:
We meet at Solutions Health & Fitness at 6.45pm, a short walk from East Croydon Station. The entrance to Solutions is easy to miss on your first visit and is to the right of the Lansdowne Hotel entrance.
If you are coming straight from East Croydon Station you can reach Lansdowne Road more quickly by coming out the new side entrance from the bridge onto Dingwall Road. The entrance to Solutions is easy to miss on your first visit and is to the right of the Lansdowne Hotel entrance.
Find us in reception. We'll be the ones with red running kit on.
There's space to change, leave bags and toilets. Ladies to use changing room in the basement and gents there’s a changing room on the ground floor. We're not planning to do anything dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accepts full responsibility for items stored at the start location & GoodGym will not be held liable for any losses / damages.
The lockers in the changing rooms need a padlock so please remember to bring one with you or you could share with a friend.
PLEASE REMEMBER TO SIGN UP - YOU WILL NOT BE ABLE TO ATTEND IF YOU DO NOT SIGN UP HERE
Who's going
Discussion
Croydon
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Solutions Health & Fitness1 Lansdowne Rd
Croydon
CR9 2BN
Date and time
18:45 - 20:30Options are available to run between 2km and 3km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.
Ideal for beginners
Solutions Health & Fitness
1 Lansdowne Rd
Croydon
CR9 2BN
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Solutions Health & Fitness, and Solutions Health & Fitness and GoodGym will not be held liable for any losses or damages.
Led by Conroy
Just a regular guy, who likes running, doing my bit for the community.
GoodGymers helping out
-
Walk Leader
Lead a walking group to the task
-
Photographer
Take photos for the session report
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Back markers
Make sure that no one is left behind
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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