Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Monday 6, October 2025
• Monday 08:00 - 09:00
Ealing
Muscles against food waste 🤜🍌🗑️ Early delivery 🌅 for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
Community mission
• Monday 09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
2 runners going
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2 places left!
Community mission
• Monday 10:00 - 12:00
Bristol
Brunswick Bindweed, Brambles and Buttercup Bashing - 6 Oct
A chance to banish some brambles and other weeds
1 runners going
Community mission
