Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Wednesday 25, June 2025
• Wednesday 10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning

Wednesday morning drop-in community gardening sessions in Newington Green

1 runners going
Community mission
• Wednesday 10:00 - 12:00
Portsmouth
Victoria Park gardening

Fun in the sun in the park!

  • Portsmouth runner
1 runners going
Community mission
• Wednesday 10:30 - 11:30
Merton
Helping out at the Phipps Bridge Community Garden

Help with maintaining the space for growing produce in the local community.

1 runners going
Community mission
• Wednesday 12:00 - 13:30
Richmond
Rustic rail making

Protect the wildflower habitat we have helped to plant

2 runners going
Community mission

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