Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Sunday 10, November 2024
• Sunday 08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun

Help this event to keep going!

2 runners going
Community mission
• Sunday 08:30 - 09:30
Slough
parkrun volunteer

Help marshal at an event

6 runners going
Community mission
• Sunday 08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!

Get fit and do good in Greenwich

  • Greenwich runner
1 runners going
Community mission
• Sunday 08:30 - 13:30
Norwich
Volunteer at Run Henham

Improve people’s wellbeing & enjoy the great outdoors

2 runners going
Community mission

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