Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Tuesday 26, August 2025
• Tuesday 17:00 - 19:30 6km
Manchester
Fence painting at Ladybarn Community Hub
Rejuvenate the outside of a local community hub
4 runners going
Group run
• Tuesday 17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
6 runners going
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no spaces left
Community mission
• Tuesday 18:15 - 20:00 4km
Brighton
Make way for a community compost scheme
This scheme will allow local community members to recycle their food waste locally and use the compost they make!
10 runners going
Group run
• Tuesday 18:15 - 20:00 6km
Stockport
GoodGym Stockport returns to What If?
What If? have asked us back to help
3 runners going
Group run