Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 22, February 2025
• Saturday 08:00 - 10:00
Southampton
Toes in the Water Community Day - Set Up
Free Event for the community: a fun-filled day by the river at St Denys Boat Club.
2 runners going
Community mission
• Saturday 08:30 - 10:15
Cambridge
CancelledVolunteer at Parkrun: Fulbourn Hospital
Build community and improve fitness
Community mission
• Saturday 08:30 - 10:10
Portsmouth
Southsea parkrun helping
Help keep the free social exercise event going
2 runners going
Community mission
• Saturday 08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
3 runners going
Community mission