Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Sunday 26, October 2025
• Sunday 08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun

Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun

1 runners going
Community mission
• Sunday 08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns

Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds

1 runners going
Community mission
• Sunday 08:30 - 09:30
Brighton
Volunteering at Preston Park Junior Parkrun

Help children and young people enjoy running!

2 runners going
Community mission
• Sunday 08:30 - 09:45
Bexley
Cancelled
Volunteering at Eltham junior parkrun

Getting young people into the joy of running

Community mission

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