On Monday night Tabitha , Samina , Pete and Harvey wrapped up warm and met in Willesden green ready for an evening of good deeds and fitness . We started with a gentle run to warm up on the cold evening, and eventually completed the 3.4k run to Abbey Road community centre. The .4k was a bonus I didn't warm them about! . Theresa and Beatriz met us at the centre ready for the task. We received a warm welcome from Jason, who explained a little about the great work that goes on at Abbey Community Centre, and shared out stacks of leaflets for us to deliver to the neighbouring houses . They contained details of the current programme as well as upcoming events for children.

We split the leaflets and worked in pairs . There were plenty of stairs so we kept very fit while doing it.

Once the job was done , we said goodbye to Beatriz then some of us ran (or drove ) to Willesden for a chat and some lovely celebratory birthday cake from Samina . A huge thank you to everyone who came , and a Very Happy birthday to Samina !

Great work tonight , hope to see you all again soon

we cleaned the kitchen for Abbey road communiity centre , only two of us so we worked double speed !

The hottest Monday of the year so far and Hannah and Tabitha were brave enough to run two miles to Abbey Community Centre, our local community centre who always have events going on and are keen for us to help them look their best. You can read about them here :

https://abbeycc-kilburn.org.uk

Here we met Jason , Lee , Beatriz and Anne Mari. A big welcome to Annemari , to her very first Goodgym !

We split into two teams , with one group cleaning chairs , and the second group cleaning the windows until we could see our faces in them .

We posed for a photo , and headed either home or to beer and burger for a Cooldown , chips and chat

Excellent work everyone !!

Pete and Lee met at Abbey Community Centre and were furnished by Jason with cloths, gloves, bucket and squeegee stick. Then proceeded to clean and wipe some of the large external windows of the centre, coming up squeeky clean. Lee disturbed a huge slug, good to see some nature on the task. Good job, until next time.

we delivered Abbey Community centres newsletter full of exciting news about their activities

Tabitha and Pete ran to Abbey Community centre and met Lee who was waiting with Jason and 100 flyers .

We wanted to stay and play table tennis but had deliveries to do so made our way to Rowley way to deliver the flyers

Lee had a bad knee so we walked back