Many muddy hands made light(er) work at this tree-licious task with Chloe, Michael and Rhian from Urban Green Newcastle at Harbottle Park in Byker.

Six GoodGymmers made their way to find a forest on a frosty morning, including a new face (to some!) with Adrian joining us for his first good deed!

There was mulch to do as we cleared the overgrown grass from around the flourishing forest and gave them a little donut of mulch to be getting on with. Barrows-a-plenty amongst muddy knees and hidden trees.

Harbottle Park is a fantastic area and it’s great to see space used in this way, creating some biodiversity for nature to nurture.

There was tea, coffee, mince pies and good vibes as the gang had a well-earned break, before one last go at helping this forest to grow.

Honoured that this was my first task as TaskForce leader! I couldn’t help but recognise the gang’s efforts with a little cash in hand - strictly edible, of course.

Can’t wait for the next one and hope you’ll all join me!

We were back at Hodgkin Park today to clear out the laurels. We've been doing this for three sessions and we've finally managed to clear off the whole area. When you look at the massive difference we made it was so satisfying.

Mike was feeling christmassy and he had his santa hat on and he also brought some christmas crackers for us. Our Christmas crackers had little riddles in them that we read out to each other. One of them needed a lot of discussion and explanation! I'm fresh out of puns today so I went with a bad dad joke for the title.

P.S. I've finally purchased a fitness band and I set it to workout mode at the start of the session. I've burnt 1455 kcal today! That's better than any gym session I've been to!!

A very different sort of task for us today as we learned the skills needed to operate some powerful pieces of equipment for future tasks. Excellent Urban Green Newcastle ranger Isaac put us through our paces today to help us to understand using hedge cutters, large leaf blowers and strimmers, so that in future UGN park tasks we can help to do more. This was a really informative session with lots to learn that will really help us to make the most of our time in Newcastle green spaces in the coming months. Thank you UGN!

A big welcome to Patrick who joined us for the first time today, we really hope to see you back to help us make a difference again soon.

Six GoodGymers helped Urban Green in Elswick Park on a surprising mild and sunny autumn morning. We arrived at the park and couldn't find Urban Green after Chris cycled cycled round the entire park and still couldn't find the van we were a bit stumped. Luckily Tomsaved the day by nipping home picking up some litter pickers, bin bags and a sweeping brush.

Chris had to head off shortly after with no we where to leave his bike. The rest of us littered picked for an hour in the park and along the road at the top, collecting 8 bags of litter between us with me and Jack emptying our bags into the bins and and continuing on.

Tom got really into sweeping leaves off the path at the top of the park and made a friend who helped him push the leaves out of the path and was shocked that he was helping out despite not living on that road.

Even thought the task didn't go according to plan we were pleased with out litter picking efforts and the difference we had made. Well done Ellie on her first good deed with GoodGym! Ellie also found the most random litter of the day a random plastic bag of lentils!

Sam and Tom had been singing praises of FAB bakery last week and this week and as it wasn't too far away most of us ended up pop there afterwards to stock up on sour dough bread (which they slice for you) and enjoy sweet treats.

Another evening of being suspiciously thin on the ground but a small and perfectly formed group gathered tonight, which included our fab run leader Richard for his first Strawberry Lane session. It was great having him back!

The task tonight had actually been changed twice behind the scenes (an area activator’s work is never done) but on hearing that our Urban Green Newcastle friends are struggling at times to keep on top of the litter and jobs in Leazes Park we took advantage of an otherwise free night to head there armed with litter pickers and lights, to lend a hand.

I’d been warned about the Northern Lights festival set up so we decided to walk the perimeter of the park and look for an open entrance. As it happened, there was so much litter to collect on the way there and around the paths to the Town Moor, that it didn't matter too much when we discovered we weren’t able to get in at all! There were so many cans and bottles, a few of which were accidentally opened on their way into the bags that by the end of the session my gloves were soaked with (I hope) beer! The hot topic tonight was parkrun and we shared many tales of volunteer memories and favourite courses. It was really nice tonight to do the whole session as a group!

Before long we had collected two very full bags of rubbish and clocked up lots of steps to start our weeks off right.

Damu is looking after the session next Monday and as always lots of jobs will be waiting at Stepney Bank Stables so come and get involved in that if you can.

Seven goodgymers helped Urban Green with bulb planting in St Lawrence Park on a crisp and damp autumn morning.

Urban Green supplied a massive bag of daffodil bulbs which when thrown over a shoulder the wearer looked a lot like an economical santa delivering the present of future flowers.

The actual task was pretty simple anyone taking a channel of a grass slope each and dig a hole for the bulb and then cover it back over. After a tea break half way though we moved on to another grass area in the park where we all took a a section and planned a strip of bulbs.

Unfortunately no before and after pictures as the daffodils will flower in the spring or possibly the one after if deep enough! Hopefully we will get to see the fruits, or flowers, of our labour then.

We are back helping Urban Green in Elswick Park the 16th of November if you want to come along and get involved!