Great day shovelling compost for Surrey Quays farm

...all that's left now the sofa is outside is for it to be taken away by the council. It was no easy task for myself and Emma, we finished off some final dismantling then navigated the awkward angles and finally got the segments down the stairs (if only the lift was working!) but it was all worth it knowing the space was now free for the hospital discharge to take place.

Seven of us really hit the "gym" in "goodgym" this morning, helping Pat on the farm.

We hauled around some sleepers to tidy up, we filled in a planter with compost and soil, and we transported a very large number of heavy paving slabs from behind the duck pond to next to the muck heap.

We definitely got our weightlifting and steps workout! We were rewarded with a meet and greet with some of the farm residents. First, Oreo and Penguin the calves, who took a particular shine to Gail's shoes! Then we visited the 3 week old lambs, and finished off feeding the pregnant goats.

Welcome to Kavita and Peining, for their first GoodGym session, and we hope to see you all again soon.