James


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Doing good since January 2024

Done a group run this month

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James
James went on a group run

Mon 12th May at 7:00pm

Tiny forest, big work

Crystal Palace Report written by Bromley runner

We went to Churchfields Recreation Ground tonight for some weeding abd watering in their tiny forest!

As usual, we met at Bridge House where we introduced ourselves and answered this week's question - what's your favourite ice cream flavour? We ran the gamut from run & raisin to cornetto chocolate, but Kelsey won the evening with orange choc chip :O

It was a 2km run through Penge and along Avenue Road to the Ground where we met Amanda, who helps run the Friends Group, who handed out tools for us to water the trees and take out the weeds.

We worked industriously as the sun set and left the tiny forest looking better than we found it, which is grand!

A pleasant 2km run back to Bridge House for some stretches and then split up to bead home :)

Massive shout out to Lindsay๐Ÿค“ - first time GoodGymer!

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Hannah

Tue 13th May at 11:04am

Such a beautiful sky yesterday!

James
James signed up to a group run.

Mon 12th May at 7:00pm

James
James went on a group run

Mon 28th Apr at 6:45pm

Finders Sleepers

Crystal Palace Report written by Fiona (She/her)

Meeting as usual at the Bridge House, all beaming from the sunshine, we had a brief chat about our favourite DIY tasks, which ranged from just the pure satisfaction of completing any job, to the complicated rewiring of electrical things (hot tip - take a photo of how it looked before you touched it!)

We jogged off for a little loop round the sights of Penge and back to Anerley, and peered in at the frogspawn in the little corner pond of the St Hugh's community garden.

Mark had already collected some willow stems, and some of us set about planting them to make a living hedge (which you can weave together once it's a bit more established). The rest of us had a heavy little workout shifting railway sleepers and pallets from the front of the garden to the back, where they'll make more raised beds and other garden features for locals.

All in all a lovely productive sunny evening :)

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James
James signed up to a group run.

Mon 28th Apr at 6:45pm

James
James went on a group run

Mon 14th Apr at 6:45pm

Gazebo Lift and Shift

Crystal Palace Report written by Bromley runner

A fab five went up the hill โ›ฐ๏ธ to Upper Norwood tonight to help Sabine at the Central Hill Estate get some gazebos ๐ŸŽช and a table ready for an Easter Egg Hunt ๐Ÿฃ she's organising on Saturday.

We had perfect weather โ˜€๏ธ to motivate us to higher ground through the Crystal Palace Park, which we can now enjoy as it's light again! Speaking of, tonight's question was "Name your favourite part of the Park". From the dinosaurs โ˜€๏ธ to the maze to the transmission tower, it's an iconic place. As we headed into the entrance by Bridge House, we spotted some lovely annuals in the planter and stopped for what might be the earliest run photo ever? ๐Ÿ˜‚

We met Sabine at her lock-up, collected the bits to take across the estate and headed over to a fellow resident's house on the other side nearer to the planned event space, who will mind the kit for the week. Props to James for moving the really heavy gazebo!

It was a quick task but will have a major impact, helping the estate residents enjoy Easter as a community ๐Ÿ™‚

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James
James signed up to a group run.

Mon 14th Apr at 6:45pm

Mark Gilyead
James
James went on a group run

Mon 7th Apr at 6:45pm

Ground breaking stuff

Crystal Palace Report written by Cat

We had our first WWF X GoodGym Workout for Nature session* this evening and what a lovely night for it!

After discussing our favourite UK place to be in sunny weather (thanks for the question Clare!), six of us ran the 3km to Dorset Road Allotments where we met Jeannette and co. Over the last year we've been helping to dismantle a HUGE chicken shed which hadn't been used for a decade so was full of brambles. This has finally been demolished so our task tonight was to clear the foundations so that topsoil and grass seed can be added. The eventual plan is to turn the spot into a picnic area, which will look out over a flower-covered hibernaculum made from the leftover rubble from the chicken shed. Very environmentally friendly!

Over 40 minutes we made good progress, with Colette being in charge of scouting out bits of broken glass and plastic, David trying out the pickaxe to get rid of tough roots, and Clare, Catherine and James digging and raking over the earth and shuttling wheelbarrows of top soil from the compost heap while I worked with Jeannette to get rid of any pesky bind weed roots.

We finished off just as the sun was setting (so nice to be able to do tasks in daylight!) and before setting off on the run back the team gave me their best chicken poses in honour of our long departed friends.

Great job team!

*Between 7 April and 4 May 2025, WWF (the wildlife people, not the wrestlers) and GoodGym are collaborating on hundreds of sessions to celebrate Earth Day. Each session will involve a Workout for Nature - a physical volunteering activity which will benefit local green spaces, and give our own wellbeing a boost. You can find out more here

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Mark Gilyead
James
James signed up to a group run.

Mon 7th Apr at 6:45pm

James
James went on a group run

Mon 31st Mar at 6:45pm

Digging at dusk

Crystal Palace Report written by Fiona (She/her)

Lovely to be able to run to, and complete (almost) a whole task, before it got dark. We started off meeting at the Bridge House, talking about the change of season as the clocks changed this weekend. Votes were mostly for spring and new life, blossoms, bugs, flowers, and how we're more likely to see new and returning people out on tasks now that evenings feel longer. We took a mini detour across Crystal Palace Park, watching people, dogs, and birds making the most of the weather, then arrived panting at the top of Anerley Hill to meet John and our other GoodGym taskers at the museum entrance. After pondering over whether Brunel might have tagged his work somewhere in the tower, we split into little groups - weeding, sweeping, digging and sorting rubble and rubbish from soil which can be used on local gardening projects. In fact, we learned how some soil from this water tower was used for a raised bench area in South Norwood Country Park recently. We all agreed that the best tasks (and to be honest, most of our tasks!) are the ones where we can immediately see the difference we've made in a short time :)

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Mark Gilyead

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Megan
Megan (She/her)

Tue 1st Apr at 12:16pm

Loved it!!

Mark Gilyead
Mark Gilyead (he/him)

Tue 1st Apr at 2:26pm

Great sesh! We got so much done ๐Ÿ’ช

James
James signed up to a group run.

Mon 31st Mar at 6:45pm

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