Feel like you need to get up and get away from your desk after a tough work day? Feel like you need to get outside to beat that 'change of season' feeling? Or do you need a little reason to get moving just a little bit more? Maybe you want to learn a bit more about which shops, new martial arts places, bars and restaurants are in your local area? Need someone to run your Halloween costume idea by? the answer to all of these is on the little postcards we stuck up on noticeboards and on counters in local businesses this evening - Goodgym on a Monday night!

Six of us headed around Penge to start, and then a few other places on each of our routes home, spreading to GoodGym Word.

Sorry about the terrible photography on my part...

Thanks all for turning out - we'll get a good few new faces from this I'm sure :)

Tonight's task was an unusual one - attaching lovely giant poppies to lampposts in Penge, for the upcoming Remembrance Day. The poppies will actually be up from today til mid November when we have a mirror task to take them down - so a full month to have those lovely colourful flowers up as a reminder of those who gave so much.

We split into two mini-teams and each took one side of the high street, attaching poppies as we walked, from the Bridge House up to Kent House Road. It seemed like there were a lot more lampposts on one side of the road, so James and I felt a bot like we were cheating when we moved ahead of our opposite team - and crossed back at the end to add a couple and meet them on the way back. All in all once we got the hang of the cable ties, a sweet task. And someone even approached us to ask if we had a collection tin with us. Aren't people nice!

Tonight we had a short run to the Blenheim-Arpley estate in Penge to meet Jami and the other volunteers from the Residents Association. We were tasked with helping the team shift a huge woodchip pile donated by Bromley council which they needed depositing around the estate. We made great progress (even with a brief interlude while Jami calmed down some anxious residents who spotted our red t-shirts and headlamps and thought we were the Russians coming to invade!) and you can see how much we shifted by the markings on the floor in the "after" photo. Great work tonight team!

Wire we here again?

Oh yeah, to finish dismantling a big old chicken run!

We had a nice run past Penge's latest street art down to Dorset Road Allotments where we were greeted with a wheelbarrow of tools and half a chicken run left after last month's dismantling sesh!

This time in the dark, we got snipping and chopping the chicken wire off and pulling apart the wooden frame, leaving only a few bits left to do for next time.

Nice one, gang!

Last night we were in a spooky Cator Park helping to tidy up some of the bushes and paths ahead of the friends group's dog show this weekend.

After a quick dog vs cats chat in the pub, we jogged down to meet Millie in the park.

We were equipped with hoes, secateurs, shears and a wheelbarrow and worked on a couple of the big hedge sections to neaten them up and clear weeds and pine needles from the path.

It didn't take long for it to look much more presentable, and mean the paths were wider.

Nice one, gang! ✂️