Lisa Petzal


1

Good Deeds

Workouts
1
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0
Cheers received
3

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Doing good since March 2017


GoodGym Runner
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Lisa Petzal
Lisa Petzal has done their first good deed with GoodGym. 🥇

Wednesday 6th September 2017

GoodGym Runner

GoodGym Runner

Lisa Petzal has done their first good deed with GoodGym.

Lisa is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Anil Keshwani

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Lambeth runner

Wed 6th Sep 2017 at 10:11pm

Welcome to GoodGym Lisa. See you soon at Westminster.

Lisa Petzal
Lisa Petzal completed their first run in a new area. 🎉

Wednesday 6th September 2017

Scout

Scout

Lisa Petzal completed their first run in a new area.

Curious? Lisa has just run their first session in another area. For that explorative spirit Lisa is awarded the scout badge. A Scout is trustworthy

Joel Wiles
Joel Wiles went on a group run

Wed 6th Sep 2017 at 6:15pm

Great Balls of Flyer

Westminster Report written by Joel Wiles

15 GoodGymers ran 6.5k to deliver 500 leaflets for Open Age charity. To promote their classes to improve Health and speaking English.

A lovely evening was made even better by a high quality crew of Westminster GoodGymers.

After a few DBS checks we headed out West towards Paddington on a steady 3k route through the Central London back streets.

Keeping a close eye out for the perfect location we struck Gold in the Hallfield Estate! 10 big blocks of flats was the target with 500 leaflets in hand we got going!! Working in small groups we powered up and down each block and in 35 action packed minutes the leaflets were all delivered!!

A lovely Hyde Park route started the speedy run back to base powering up the mean hill before we gathered at the top of Oxford Street for one last weaving push on an epic speedy dash through the late night shoppers!! Great fun, run and weaving from the whole crew was rewarded with a sea of High Fives!!

Next week we head down south to One Big Family homeless charity for some rapid food creation for the weeks food run. Be great to have you along!!

Have a great week!

Smooth Running

Joel

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Stephen CorryPeter Van TongerenRhys Thomas Fowler
Lisa Petzal
Lisa Petzal signed up to a group run.

Wed 6th Sep 2017 at 6:15pm

Lisa Petzal
Lisa Petzal signed up to a group run.

Tue 7th Mar 2017 at 6:45pm

Run to help The Loop, White City

Run and help a furniture restoring charity tidy and spruce up their workshops before their funding review visit

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