Manjit Birk

Slough

Love running… love volunteering


867

Good Deeds

Workouts
2374
Cheers given
9127
Cheers received
6430

Verified member
TaskForce
Doing good since January 2018

Not done a mission this month

1 Month Streak

Done a group run this month

84 Month Streak


TaskForce achievements
575

Sessions listed

590

Sessions led

15

Sessions backmarked

9

Walks led

134

Sessions photographed

531

Reports written


January Challenge 2025 achieved
January Challenge 2025
Legend
Mission Possible
Badger Badge
Mission Impossible
Ethan Hunt
Confidante
Apostle
Winter Warrior
Wings
Super Saturday
Mates
Starter's pistol
Pals
Coach Runner
Coach Intro
Black T-Shirt
Walk Leader
Paula Radcliffe
Coach Verified
Community Cape
On a roll
Fan
Mission accomplished
Finding your feet
Easy 10
Mission
Applause
High 5
Florence Kiplagat
Hat Doffer
Tourist
Haile Gebrselassie
Mo Farah
Tirunesh Dibaba
Strava
Tweeter
Athlete
GoodGym Runner
Scout

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Manjit Birk's next session

Slough

Volunteer Fair - Spreading the word
🗓Today 10:15am

📍The Curve Library SL1 1XY

Inform the local community of all things GoodGym

Manjit Birk
2 GoodGymers are going
Latest activity
Manjit Birk
Manjit Birk signed up to a community mission.

Sun 29th Jun at 8:30am

parkrun volunteer…

Help marshal at an event

Read more
Amy L GoodGym
Manjit Birk
Manjit Birk signed up to a community mission.

Tue 24th Jun at 10:00am

Practical Conservation with the Rangers in Langley Park

Join the volunteers in conserving the natural beauty of the park

Read more
Amy L GoodGym
Manjit Birk
Manjit Birk went on a community mission

Sun 22nd Jun at 8:30am

Salthill Junior Park Run

Slough Report written by Slough runner

28 runners today and a full house of volunteers.

sara and adam on timekeeping manjit was marshall 1 and abdullaziz marshall 11 Sut was Co Rd

congrtulation to Abdulaziz for reaching 50 Good Deeds. Abdulaziz

Read more
Amy L GoodGym
Manjit Birk
Manjit Birk went on a community mission

Sat 21st Jun at 8:12am

Litterally can’t leave the car park looking like this!

Slough Report written by Manjit Birk

On Saturday I had a long run to get in but I still wanted to get my weekly parkrun fix! So I arrived at Upton Court park at around 06:45 to fit in 13 km before doing parkrun.

As I drove in I noticed that the car park was FULL of litter! And this did not look like a fox having a party! It was household rubbish of watermelon, egg cases, food waste and containers.

I knew if I started picking the rubbish up first I wouldn’t get my run in so I decided to run first then give the car park a go!

13km done and dusted so I got out my litter picker and filled a large black bag full of rubbish before doing 1 more km to the start of parkrun!

Read more
Amy L GoodGym

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