This morning Olivier and Jonny helped out at the Cancer Research shop in Sutton Coldfield.

Olivier did some pricing upstairs and Jonny helped out on the till. Plenty of customers were in the shop, many buying cut price John Lewis baubles!

The shop manager, Leanne was very appreciative of our help, so we'll be back helping out again in January :)

Once we finished Jonny ran the 4k back home after running 4k down to the shop earlier.

4 goodgymers (Amy, Sofeen, Louise and Olivier) helped out at the Stirchley Community market over the day!

Amy helped set up the market in the morning and helped throughout the day.

Sofeen gave the car park a good litter pick and then enjoyed the market!

Louise brought along her son to enjoy the community market fun.

Olivier came just as the torrential rain started for the busy end part of putting everything away and helped with taking down bunting, putting tables and chairs away before giving the hall a good old brush leaving it cleaner than before!

Thanks to everyone who came - any help is much appreciated!