#goodgym is about small, candid and regular acts.

It is a simple and joyous way of interacting with ones own neighbourhood and keeping an eye out for one another.

The sheer visibility enables me to engage with lots of people I would otherwise not have the chance to talk to.

Today during lunch hour I think I beat my PB again and also met a fellow #Goodgymmer doing her rounds in Wapping!

Three deliveries today, a bit of jogging, cycling, charring and sightseeing - All easily during the lunch hour!

#coronachronicles #theanfieldtourist #thewanderinglondoner