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11 Goodgymers helped their local community in Brighton
Amber
Frances Ruocco
Gilles Besançon
Laura
Martin Carolan
Michael Pirrie
Rachael Salway
Emma
Tara Shanahan
1 / 5
Brighton

Tuesday 6th March 2018

Credits
Tara Shanahan
Tara Shanahan

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Report written by Tara Shanahan

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A big welcome to Amber tonight, joining us for the first time and well done to Emma, joining us for the second time but the first since she completed Brighton Half a week or so ago.

Better weather tonight, practically mild as we headed up to the Craven Vale estate to help local residents keep the borders tidy. Jobs included weeding a border to keep a path clear, cutting back lavender (lovely smell!), weeding some steps and digging over a grassy area to start a kitchen garden for the community centre.

Nick was delighted with what we achieved and hopefully we will be going back to help them out some more in the coming months.

Task complete we headed off to Queens Park for a fitness session including press ups and plank with renegade rows, focussing on keeping the arms going straight back, as that’s what they should be doing when you run.

Next week we’re going to the school garden task that was cancelled in last weeks snow. Sign up here . We’ll be staying for our monthly social after.

And monthly parkrun meet up will be at Preston park on Saturday. Let us know if you’re coming here.

Apologies for lack of pictures. Just spent a very painful hour uploading these 5!

Keep on running!



Discuss this report
Brighton runner

Wed 7th Mar 2018 at 2:21pm

LOVE THIS PUN!!!

Join us on our next session

Brighton

Social Scrub Up at Brighton Community Kitchen
🗓Tuesday 6:15pm

Give the organisation more time to plan activities for vulnerable members of the community

+7
Charlotte TaylorMichael PirrieRosie BakerJuliet O'BrienPaola Grenier
12 GoodGymers are going