Monday 1st February 2021
Find out about GoodGym TaskForce
Report written by Lee Worth
Our lockdown fitness continued - this week Taskforce member Liz led the group in a HIIT session; on the 'menu' tonight:
squat jumps
bridge leg lifts
plank - lift up and down
crab walks
knee to elbow lifts
Next week we have a group session that really is a group session as everyone will be pitching in with exercise ideas! Hurray!
Brent
This task will improve the space for the children make it safer for them. We have many special needs children.