This week we meet on the sea front to mingle amongst those having a nice day by the sea, and a camera crew filming some sort of ice cream eating challenge! Despite Rebecca and Angela attempts to join in the ice cream challenge, we headed to Palmeria Square to meet resident Stuart who had a specific job for us to do.

Due to antisocial behaviour in the common areas there has been a lot of broken glass which has bothered residents, their families and furry friends a like. Armed with brooms, litter pickers, spades and dustpan and brushes we combed the top part of the park to clear as much glass and litter as possible, making it a safer space.

Many residents came to say hello, with Mark being quite the local celebrity!

We stayed in the park to compete our fitness session, where we concentrated on our balance to improve our form and reaction to uneven ground. Check out our wonky poses!

If you'd like to have a go please check out the session here

Fitness done we all ran back home bathed in golden hour sunlight!