On a night of high emotion, 11 Goodgymmers got together for a last minute, choose-your-own-adventure type of evening around Haringey.

Ping ponging all over the shop

Our task at the Haringey Learning Partnership had to be cancelled at the last minute so Gramps wasted no time in acquiring some litter pickers and coming up with a new plan. After all, tonight was a special night as we were bidding a fond 'see you soon' to our very own Special K, who's moving on to warmer pastures. Nothing was going to ruin our K's last run with us for the foreseeable!

Armed with our litter pickers, we ran towards the Westbury Banks Nature Reserve where we took care of the Westbury Avenue side of the Reserve. We then ran towards the Library Gardens in Wood Green, where we also managed to collect quite a lot of litter and a few burpees along the way.

Afterwards, we retired for an evening of table tennis, pizzas, tears, and much love.

We'll miss you, Kapil - and we can't wait to see you again.

Join us next week for more fun.