Tonight five GoodGymmers put their muscles to the test, as we helped the folks at Brighton Youth Centre to prepare for their imminent move while their usual home is renovated.

Together we lifted and shifted chairs, tables, cabinets and boxes down two flights of stairs - ready to be either moved to the new premises, recycled or donated to the community.

With so much to be done the volunteers at BYC were grateful for the extra (wom)man-power, and we're excited to visit them in their new home soon!

Brighton Youth Centre is an important and much-loved hub for young people in Brighton, providing space to socialise, activites and even a rooftop skatepark.