Monday Funday - getting stronger every day!

7 Goodgymers helped their local community in Redbridge
Sara Powell
Liv Wicks
Hannah
Kristian
Redbridge

Monday 26th April 2021

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Redbridge runner

SESSION ORGANISER

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Report written by Redbridge runner

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Well done everyone for taking out time to get strong and move on the first day of the working week! We did some dynamic stretches before doing some glutes and leg work, then moving into all-body plank variations and push ups as well as core work. We finished with gentle stretches. Great job everyone!



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Redbridge runner

Mon 26th Apr 2021 at 8:48pm

Haha the photo is great

Redbridge runner

Mon 26th Apr 2021 at 9:21pm

yeah yours is particularly great.... lol

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