Outward Waltham Forest

5 Goodgymers helped their local community in Hackney
John Duval
Nikeesha Gosal
Sophia Rodriguez
Corinthia Stewart
Rebecca Wooks
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Hackney

Tuesday 5th July 2016

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A sunny afternoon in Leyton made a change for the Outward Crew. Some great mobility warm up, walking, skipping, strength building, coordination and agility drills rounded off with a series of static stretches made for a great session in the East London Sunshine.



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