Ten GoodGymers geared up this evening at Full Cycle, ready to put their cycling skills to good use, some even arrived on two wheels!

Upstairs we had a wheelie good success moving bikes and then found extra jobs taking off tyres and cutting the spokes off wheels - recycling where possible. Downstairs the team were kept busy recycling inner tubes and cleaning bikes - wiping down frames until they gleamed. The spare parts salvaged and recycling efforts proves that we're not just about fitness, but also about being eco-conscious.

It was a great effort from everyone, and Full Cycle were really grateful for our help. A big shout out to all the GoodGymers who came along. For a moment we almost had a Goodgym Merton takeover… but in Rachel's absence we tried not to poach everyone and of course we are just a big Goodgym happy family getting involved and supporting charities and organisations whenever we can ;)!