Last night saw a wonderful turnout of incredible GoodGymers - new and familiar (not old!) to help the High Lane Residents Association to clear a plot of land on the Middlewood Way.

The HLRA are planning to plant a beautiful display of sunflowers on the previously overgrown and bramble covered area.

We took a 2.5 km scenic but uphill run to meet David and his HLRA colleague at the location, before setting to work with some serious digging and wheelbarrowing.

Within no time, the area was bramble free and we were all ready for an easy downhill return.