Tonight's session was a Tiny Forest sandwich with two lovely jogs either side.

We kicked off at The Bridge House. Everyone took a guess at the number of people who signed up for the London Marathon this year. 840,000. Molly won. That's more than 1% of the UK population which is a crazy statistic.

Anyway, next up we split in two. Cat led a longer run and we all congregated at the Tiny Forest in Cator Park.

It was looking pretty well mulched but Millie assured us it needed more.

The mulch pile was a fair distance away, so we took turns wheeling and filling up with the good stuff.

I'll be bark.

After a good 45 mins we'd covered half the Tiny Forest and left a decent pile for the other half of the trees. We might even be back to spread a little more next week. We'll see.

Nice job, team! And shout-out to Sarah for joining the Bromley crew for the first time 🙌