Tonight's task was a visit to the retirement home of Hayden Court do check in on the residents to see how they are all doing.

A big welcome to Nicole who was taking part in her first GoodGym encounter.

On arrival at Hayden Court we split into to groups and knocked on the flat doors just to see how everyone is.

They were most grateful for us doing so and a very satisfying task.

The evening was finished off with a nice trip to the pub!