Cody Dock
Do good - Get fit
Location
PrintHouse Bar, 133 High StLondon
E15 2RB
Date and time
18:45 - 20:30Who this task will support
Cody DockWe're off to the world renowned community hub, Cody Dock
Another flyering session this week to promote their summer event.
Enjoy one of our best runs, tranquil trails with clean air, as we stretch our legs down the The River Lea.
Till then,
B
Who's going
Discussion
Newham
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
PrintHouse Bar, 133 High StLondon
E15 2RB
Date and time
18:45 - 20:30Who this task will support
Cody DockOptions are available to run between 4km and 7km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.
Ideal for beginners
PrintHouse Bar, 133 High St
London
E15 2RB
Led by Brahma Pochee
GoodGym Newham Coordinator
GoodGymers helping out
-
Photographer
Take photos for the session report
-
Back marker
Make sure that no one is left behind
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
sign in to add a comment