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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 2, August 2025
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Volunteering *and pacing* at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 12:00
Ealing
Horsenden Farm: volunteering 🫶 + animals 🐮 + pizza 🍕 + craft beer 🍺 💚 Green task 💚
Support the local urban farm and orchard
11:00 - 12:30
Greenwich
Helping at the Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
Sunday 3, August 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
10:00 - 11:30
Bexley
Conservation and coffee at Lesnes Abbey Woods
Helping to maintain this historic area
11:00 - 12:30
Kingston upon Thames
Help to keep Canbury Community Garden looking great for all to enjoy!
Help this great community space flourish with some GG TLC
Monday 4, August 2025
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
Tuesday 5, August 2025
13:00 - 14:00
Hounslow
Helping out at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
17:00 - 20:00
Luton
Hosting, Cooking or Pot Washing at FoodCycle
Bringing people together and providing a hot meal
18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope
Supporting Refugees, Asylum Seekers and other Migrants in Coventry
19:00 - 20:45
Colchester
Weeding and tidy up for Colchester Borough Homes
Keeping the residencies clean and tidy, keeping paths clear of trip hazards for elderly residents
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.