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Today
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk1)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Camden
Collect Ms. F groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th November | 14:00-18:00 |
| Fri 29th November | 14:00-18:00 |
| Sat 30th November | 14:00-17:00 |
| Sun 1st December | 14:00-17:00 |
Tomorrow
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk1)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Hounslow
URGENT - Removal of sofa to support hospital discharge for Mr S
Mr S will be able to return home from hospital to live with family
2-3 GoodGymers needed • Mr S of TW13 is available:
| Fri 29th November | 11:00-13:00 |
| Sat 30th November | 08:00-14:00 |
| Sun 1st December | 08:00-14:00 |
Islington
Packing boxes for Mr J
Clearing out the spare room will help Mr J have more space to keep his medical supplies, equipment, and medication.
2 GoodGymers needed • Mr J of N19 is available:
| Fri 29th November | 13:00-19:00 |
Lambeth
Food shopping for Ms A
Ms A would appreciate this support with her shopping.
1 GoodGymers needed • Ms A of SE1 is available:
| Fri 29th November | 13:00-18:00 |
Camden
Collect Ms. F groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th November | 14:00-18:00 |
| Fri 29th November | 14:00-18:00 |
| Sat 30th November | 14:00-17:00 |
| Sun 1st December | 14:00-17:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-15:00 |
| Tue 3rd December | 14:00-15:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 14:00-15:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk2)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk2)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-15:00 |
| Tue 3rd December | 14:00-15:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 29th November | 15:00-16:00 |
| Sat 30th November | 11:00-16:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 14:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Islington
Overgrown garden that Miss K can't use or deal with....it's currently a death trap for her! (wk1) (flexi)
Miss K can't see out! She hopes to be able to use the garden which she describes as currently 'a death trap'
2 GoodGymers needed • Miss K of N1 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-14:00 |
| Sun 1st December | 11:00-14:00 |
| Mon 2nd December | 11:00-14:00 |
| Tue 3rd December | 11:00-14:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
Westminster
Assemble small dining table and chairs for Miss S (flexi) (wk1)
Help Miss S to get ready for Christmas and allow her to have friends over for tea
1-2 GoodGymers needed • Miss S of SW1V is available:
| Fri 29th November | 15:00-16:00 |
| Sat 30th November | 11:00-16:00 |
| Sun 1st December | 11:00-16:00 |
| Tue 3rd December | 13:00-16:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Fri 29th November | 15:00-16:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 12:00-15:00 |
Islington
Gardening for Ms J (flexi) (wk1)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Fri 29th November | 15:00-16:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
| Mon 2nd December | 13:00-16:00 |
| Tue 3rd December | 15:00-16:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 11:00-12:00 |
| Tue 3rd December | 11:00-15:00 |
Newham
Weeding and tidying greenery for Ms V (wk1)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Fri 29th November | 15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Mon 2nd December | 12:00-15:00 |
| Tue 3rd December | 13:00-15:00 |
Westminster
Furniture Move & Assembling for Ms M (flexi) (wk1)
She recovering from a hip operation following a fall. This would massively help her as she is unable to do this and will create more space in her home.
2 GoodGymers needed • Ms M of W1K is available:
| Fri 29th November | 16:00-19:00 |
| Sat 30th November | 15:00-19:00 |
| Mon 2nd December | 15:00-19:00 |
| Tue 3rd December | 16:00-19:00 |
Saturday
Southwark
Weeding and trimming for Mrs G (Week 1)
Ms G will be delighted to have her garden finished and not have to worry about it over the winter period.
1-2 GoodGymers needed • Mrs G of SE15 is available:
| Sat 30th November | 08:00-16:00 |
| Sun 1st December | 08:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
