GoodGym @lovetrailsfestival - Plog to Beach Clean
Lets leave the Gower tidy before we leave the joy of the festival
Heading over to Whiteford Sands beach, plogging as we go, then a quick beach clean before heading back.
This is a Special Event and part of the LoveTrails festival ONLY. The run is in the Gower and not a Cardiff run.
Who's going
Discussion
Cardiff
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Options are available to run between 7km and 13km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
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Led by Michael
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
GoodGymers helping out
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Report Writer
Be in charge of writing the session report
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Photographer
Take photos for the session report
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Back marker
Make sure that no one is left behind
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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