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Saturday
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00-15:00 |
| Thu 5th December | 12:00-15:00 |
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 12:00-14:00 |
| Sun 8th December | 12:00-13:00 |
Newham
Weeding and tidying greenery for Ms V (wk1)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00-15:00 |
| Thu 5th December | 12:00-15:00 |
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 12:00-15:00 |
| Sun 8th December | 12:00 |
Trafford
Tidy garden for Mrs L (week 1)
Huge boost to mood previously - extremely grateful to previous GG volunteer.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 7th December | 12:00-14:00 |
| Sun 8th December | 12:00-14:00 |
| Sat 14th December | 12:00-14:00 |
| Sun 15th December | 12:00-14:00 |
Windsor and Maidenhead
Sorting our paperwork for Mrs P (wk1)(flexi)
This would help Mrs P clear the backlog of documents. She used to manage it all on her own, but due to her MS, she is no longer able to do so.
2 GoodGymers needed • Mrs P of SL4 is available:
| Wed 4th December | 13:00-17:00 |
| Fri 6th December | 13:00-17:00 |
| Sat 7th December | 13:00-16:00 |
| Sun 8th December | 13:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 6th December | 14:00-19:00 |
| Sat 7th December | 14:00-19:00 |
Sunday 8, December 2024
Bristol
Weeding for Mrs S (wk3)(flexi)
This will help as the task is too big for Mrs S.
1-2 GoodGymers needed • Mrs s of BS9 is available:
| Wed 4th December | 12:00-15:00 |
| Sat 7th December | 09:00-15:00 |
| Sun 8th December | 09:00-15:00 |
Southwark
Weeding and trimming for Mrs G (Week 2)
Ms G will be delighted to have her garden finished and not have to worry about it over the winter period.
1-2 GoodGymers needed • Mrs G of SE15 is available:
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 09:00-15:00 |
| Sun 8th December | 09:00-15:00 |
Islington
Weeding and Trimming plants for Mrs Y (flexi) (Wk2)
She will be able to enjoy her garden, but due to her age, and problems with her knee she is unable to do this herself
1-2 GoodGymers needed • Mrs Y of N5 is available:
| Tue 3rd December | 15:00 |
| Fri 6th December | 10:00-14:00 |
| Sat 7th December | 10:00-15:00 |
| Sun 8th December | 10:00-15:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk3)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Wed 4th December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
| Sun 8th December | 10:00-15:00 |
Bristol
Cutting back the overgrown garden for Miss W (flexi) (Wk2)
She will be able to enjoy her garden again and hopefully be able to afford a regular garden once cut back
2-3 GoodGymers needed • Miss W of BS34 is available:
| Sat 7th December | 10:00-15:00 |
| Sun 8th December | 10:00-15:00 |
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00-13:00 |
| Sat 7th December | 10:00-13:00 |
| Sun 8th December | 10:00-13:00 |
Bristol
Weeding and hedge trimming for Mrs I (flexi) (wk1)
Due to health, Mrs I is unable to do it herself and it will stop her worrying about it
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 4th December | 10:00-14:00 |
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-14:00 |
| Sun 8th December | 10:00-14:00 |
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-12:00 |
| Sun 8th December | 10:00-12:00 |
| Sat 14th December | 10:00-12:00 |
Bristol
Furniture moving and decluttering for Mrs C (flexi) (Wk1)
Mobility is restricted and reorganising furniture and decluttering would make life much more manageable and reduce Mrs C's stress and anxiety.
2-3 GoodGymers needed • Mrs C of BS30 is available:
| Wed 4th December | 10:00-14:00 |
| Sat 7th December | 10:00-14:00 |
| Sun 8th December | 10:00-14:00 |
| Tue 10th December | 10:00-12:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk3)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-12:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk2)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
| Sun 8th December | 11:00-12:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Bristol
Weeding and trimming hedge for Mrs J (flexi) (wk1)
Mrs J will be able to access all of her garden. To allow light into the house. She is unable to do gardening due to her health conditions.
1-2 GoodGymers needed • Mrs J of BS16 is available:
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
| Mon 9th December | 14:00-17:00 |
Croydon
Tidying up the small front garden for Mrs T (flexi) (Wk1)
Mrs T reported that her husband would take a lot of pleasure in seeing his garden tidy again and would relieve some of the pressure she is under.
1-2 GoodGymers needed • Mrs T of CR0 is available:
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
| Mon 9th December | 11:00-13:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk1)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Fri 6th December | 17:00-18:00 |
| Sat 7th December | 11:00-18:00 |
| Sun 8th December | 11:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
