Relay litterpicking - litterpicking with a twist

//The January Challenge – Liverpool!

January is the month for new year’s resolutions, new starts and good intentions! So we’re hitting the ground running (or walking, or cycling) with a whole bunch of extra sessions aimed to satisfy the usual resolutions of being healthier, getting fitter, making new friends, doing something good in the world, and getting to know our communities better! You’ll find a whole variety of sessions this January, so if you’re a regular GoodGymer, someone who hasn’t been in a while, or a brand new member looking to try out what we do, there will be something to get you going for 2025. Have a look through all the listings, and if you are new to GoodGym, welcome, we look forward to meeting you!

Relay Litterpicking

We will litterpick the streets in pairs or trios alternating one person litter picking whilst your oppo does a workout activity (this is a fun and very personalised activity so will suit everyone whatever your fitness level) . Come along get to know each other, help clean the streets and get some exercise whilst at it. Perfect to hit all those January resolutions. Please bring your head or chest torches as it will be a dark task Meet at entrance to Crown Park corner of Smithdown Lane and Falkner Street. Here is the what3words for meeting place https://w3w.co/quit.senior.intent

Myth Busters - You have to be super fit to join GoodGym and you have to be a runner This couldn’t be further from the truth! We aim to make sure there is a way to get involved no matter what your fitness level or your goals. Our GoodGym team is full of people of all fitness levels, from those of us just getting off the couch and out the door wanting a little bit of moving around, all the way to those regularly running and cycling. We have regular longer run opportunities and advice from our qualified run leaders for those wanting more of a challenge, or a more gentle approach for anyone who will simply enjoy being involved in the tasks. Our core sessions usually have about half the team running and half just doing the task, and we want everyone to feel comfortable and welcome, so come and get involved! But do get in touch if you have any questions.