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Increase your motivation to exercise
Help make your area a better place to live
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Sunday 5, October 2025
11:00 - 23:00
Cardiff
Goodgym Cheer Squad - Cardiff Half Marathon
Loud fun, supporting our crew.
Today
Norwich
Gardening for Mr R (flexi) wk1)
Improve Mr R's wellbeing and allow Anglia Water to visit the garden as required.
1-2 GoodGymers needed • Mr R of NR3 is available:
| Mon 6th October | 10:00-11:00 13:00-14:00 |
| Tue 7th October | 10:00-11:00 13:00-14:00 |
| Wed 8th October | 10:00-11:00 13:00-14:00 |
| Thu 9th October | 10:00-11:00 13:00-14:00 |
| Fri 10th October | 10:00-11:00 |
Brighton
Moving Furniture Around in the Lounge for Miss S
It would make it easier for Miss S to walk around her living room, giving her peace of mind.
2 GoodGymers needed • Miss S of BN2 is available:
| Mon 6th October | 14:00-15:00 |
| Tue 7th October | 09:00-11:00 |
| Thu 9th October | 12:00-14:00 |
| Fri 10th October | 12:00-15:00 |
08:00 - 09:00
Ealing
Muscles against food waste 🤜🍌🗑️ Early delivery 🌅 for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:00 - 12:00
Bristol
Brunswick Bindweed, Brambles and Buttercup Bashing - 6 Oct
A chance to banish some brambles and other weeds
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Lewisham
Help buy picture hooks for Ms L
By cash
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Derby
Painting fence for Mrs A (wk1)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
16:00 - 17:30
Islington
Moving a sofa for Mr J (wk 1)
Mr J will have more space in the sitting room to mobilise with confidence
17:00 - 18:30
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick in Sutton Park
Sutton Park is one of the biggest urban parks in Europe and it relies on volunteers to keep it in it's natural beauty
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:00 3km
Worthing
English Martyrs School
Volunteering at a local school
18:15 - 20:00 3km
York
Helping clear an allotment
Means the plot can be let out to new tenants
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space
18:30 - 20:30
Merton
Help Martin Way Methodist Church with their Garden Project
Make a community space flourish
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 4km
Lewisham
Help plant the bulbs at Florence Green
Improve the biodiversity in the area
18:45 - 20:30 6km
Richmond
Helping AFC Heatham House Youth Centre clear up for an event
Helping maintain this fabulous facility for local children
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
