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Wednesday
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
Wed 8th October | 10:00-15:00 |
Sat 11th October | 10:00-15:00 |
Sun 12th October | 10:00-15:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
Wed 8th October | 10:00-11:00 |
Hounslow
Help Mrs Z tidy her overgrown garden
These items do not require payment eg a foodbank delivery
1-3 GoodGymers needed • Mrs M of TW3 is available:
Tue 7th October | 11:00-15:00 |
Wed 8th October | 11:00-15:00 |
Thu 9th October | 11:00-14:00 |
Fri 10th October | 11:00-14:00 |
Hounslow
Gardening Support for Mrs P (flexi) (wk 3)
Mrs P needs some help to clear her garden - she is housebound and no longer has access but for her health & well-being she would benefit from having her garden organised
1-2 GoodGymers needed • Mrs P of TW14 is available:
Tue 7th October | 16:00-18:00 |
Wed 8th October | 12:00-13:00 16:00-18:00 |
Thu 9th October | 12:00-13:00 17:00 |
Fri 10th October | 12:00-13:00 17:00-18:00 |
Sat 11th October | 12:00-14:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk 3)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
Tue 7th October | 17:00-18:00 |
Wed 8th October | 12:00-13:00 17:00-18:00 |
Thu 9th October | 12:00-13:00 17:00-18:00 |
Fri 10th October | 12:00-13:00 17:00-18:00 |
Sat 11th October | 12:00-15:00 |
Lewisham
Help Mr T with some bush trimming (flexi) (wk 3)
Being able to use the steps safely to enter and leave the flat will have a positive impact on his health and wellbeing
1-2 GoodGymers needed • Mr T of SE14 is available:
Wed 8th October | 12:00-15:00 |
Thu 9th October | 12:00-15:00 |
Fri 10th October | 12:00-14:00 |
Sat 11th October | 12:00-15:00 |
Sun 12th October | 12:00-14:00 |
Hounslow
Cutting the lawn for Mr D (flexi) (wk 3)
Mr D can have access to the garden and have leisure time.
1-2 GoodGymers needed • Mr D of TW14 is available:
Tue 7th October | 17:00-18:00 |
Wed 8th October | 12:00-13:00 17:00-18:00 |
Thu 9th October | 12:00-13:00 17:00-18:00 |
Fri 10th October | 13:00 17:00-18:00 |
Sat 11th October | 12:00-16:00 |
Brighton
Helping with cutting grass and trimming plants for Ms J (flexi) (wk 2)
Unfortunately as Ms J is not steady on her feet she is not able to complete these tasks currently and does enjoy her garden so it would be a boost for her wellbeing if someone can help.
1-2 GoodGymers needed • Ms J of BN1 is available:
Tue 7th October | 16:00-18:00 |
Wed 8th October | 12:00-13:00 16:00-18:00 |
Thu 9th October | 12:00-13:00 16:00-17:00 |
Sat 11th October | 10:00-15:00 |
Bristol
Build TV unit for Ms M (flexi) (wk 1)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
Tue 7th October | 12:00-14:00 |
Wed 8th October | 12:00-14:00 |
Thu 9th October | 12:00-14:00 17:00-19:00 |
Fri 10th October | 12:00-14:00 17:00-19:00 |
Portsmouth
Garden tidy for Mr A (flexi) (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
Tue 7th October | 12:00-14:00 |
Wed 8th October | 12:00-16:00 |
Thu 9th October | 12:00-16:00 |
Fri 10th October | 12:00-16:00 |
Portsmouth
Rehang curtains for Mr A (flexi) (wk 1)
It will make a great impact because mr A can't do it himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
Wed 8th October | 12:00-17:00 |
Thu 9th October | 12:00-17:00 |
Fri 10th October | 12:00-17:00 |
Lewisham
Unpacking and sorting for Miss L (flexi) (wk 1)
Miss L would love to settle into her new flat and feel at home.
1-2 GoodGymers needed • Miss L of SE13 is available:
Tue 7th October | 12:00-15:00 |
Wed 8th October | 12:00-15:00 |
Thu 9th October | 12:00-15:00 |
Fri 10th October | 12:00-15:00 |
Mon 13th October | 13:00 |
Tue 14th October | 13:00 |
Hackney
Help Ms A to clear her garden (flexi) (wk3)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
2-4 GoodGymers needed • Ms A of N1 is available:
Tue 7th October | 17:00 |
Wed 8th October | 13:00 17:00 |
Thu 9th October | 13:00 17:00 |
Fri 10th October | 13:00 17:00 |
Sat 11th October | 11:00-16:00 |
Sun 12th October | 11:00-15:00 |
Liverpool
Weeding and trimming for Mr N (flexi) (wk3)
Mr N hasn't been able to use his garden this summer and would like to be able to enjoy his outdoor space.
1-2 GoodGymers needed • Mr N of L5 is available:
Tue 7th October | 16:00-17:00 |
Wed 8th October | 13:00 16:00-17:00 |
Thu 9th October | 13:00 16:00-17:00 |
Fri 10th October | 13:00 16:00-17:00 |
Sat 11th October | 12:00-16:00 |
Sun 12th October | 12:00-13:00 |
Hounslow
Lawn mowing and garden clear up for Ms L (flexi) (wk 3)
A tidy garden will help to support the wellbeing of Ms L, who due to health reasons, is unable to do this herself.
1-2 GoodGymers needed • Ms L of TW4 is available:
Tue 7th October | 16:00-17:00 |
Wed 8th October | 13:00 16:00-17:00 |
Thu 9th October | 13:00 16:00-17:00 |
Fri 10th October | 13:00 16:00-17:00 |
Sat 11th October | 13:00-14:00 16:00-17:00 |
Sun 12th October | 12:00-14:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 2)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
Tue 7th October | 16:00-17:00 |
Wed 8th October | 13:00 16:00-17:00 |
Thu 9th October | 13:00 16:00-17:00 |
Fri 10th October | 12:00-13:00 16:00-17:00 |
Sat 11th October | 11:00-13:00 |
Sun 12th October | 11:00-13:00 |
Haringey
Help Mr F with some hedge trimming (flexi) (wk2)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
Tue 7th October | 16:00-17:00 |
Wed 8th October | 13:00 16:00-17:00 |
Thu 9th October | 13:00 16:00-17:00 |
Fri 10th October | 13:00 16:00-17:00 |
Sat 11th October | 12:00-15:00 |
Sun 12th October | 12:00-14:00 |
Hammersmith and Fulham
Gardening for Miss P (flexi) (wk2)
It will enable Miss P to be able to safely access her garden daily for fresh air
1-2 GoodGymers needed • Miss P of W6 is available:
Tue 7th October | 17:00 |
Wed 8th October | 13:00 16:00-17:00 |
Thu 9th October | 13:00 16:00-17:00 |
Fri 10th October | 16:00-17:00 |
Sat 11th October | 11:00-14:00 |
Sun 12th October | 11:00-14:00 |
Islington
Trimming trees for Ms J (flexi) (wk 2)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
Tue 7th October | 16:00 |
Wed 8th October | 13:00 16:00 |
Thu 9th October | 13:00 16:00-17:00 |
Fri 10th October | 13:00 16:00-17:00 |
Sat 11th October | 11:00-15:00 |
Sun 12th October | 11:00-14:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
Tue 7th October | 16:00 |
Wed 8th October | 13:00 16:00-17:00 |
Thu 9th October | 13:00 17:00 |
Fri 10th October | 13:00 17:00 |
Sat 11th October | 11:00-15:00 |
Sun 12th October | 11:00-15:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 2)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
Tue 7th October | 17:00 |
Wed 8th October | 13:00 17:00 |
Thu 9th October | 13:00 17:00 |
Fri 10th October | 13:00 16:00-17:00 |
Sat 11th October | 11:00-15:00 |
Sun 12th October | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
It will help him greatly as he doesn't get out the house
1-2 GoodGymers needed • Mr M of BS7 is available:
Wed 8th October | 14:00-19:00 |
Thu 9th October | 14:00-19:00 |
Fri 10th October | 15:00-19:00 |
Tue 14th October | 19:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 3 (flexi) (wk1)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
Wed 8th October | 14:00-17:00 |
Thu 9th October | 14:00-17:00 |
Sat 11th October | 14:00-17:00 |
Sun 12th October | 14:00-17:00 |
Thu 16th October | 14:00 |
Sun 19th October | 14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
Wed 8th October | 16:00-18:00 |
Thu 9th October | 16:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.