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Friday
Brent
Weeding and bush cutting for Ms V (wk3)(flexi)
Ms V received support from GoodGym before and was very grateful. Ms V mentioned that she was very happy with the GoodGymer who helped last time.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 13:00-15:00 |
| Sun 10th August | 13:00-15:00 |
| Mon 11th August | 15:00 |
| Tue 12th August | 14:00-16:00 |
| Wed 13th August | 13:00-15:00 |
| Thu 14th August | 14:00-16:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (flexi) (Wk3)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 13:00-15:00 |
| Sun 10th August | 14:00-16:00 |
| Tue 12th August | 14:00-16:00 |
| Wed 13th August | 15:00-16:00 |
| Thu 14th August | 13:00-15:00 |
| Fri 15th August | 15:00-16:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss L (flexi) (wk2)
Miss L would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-14:00 |
| Mon 11th August | 13:00-15:00 |
| Tue 12th August | 12:00-16:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk2)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Fri 8th August | 15:00-17:00 |
| Sat 9th August | 11:00-12:00 14:00-16:00 |
| Sun 10th August | 11:00-12:00 14:00-16:00 |
| Tue 12th August | 13:00-17:00 |
Southwark
Weeding a paved garden for Ms S (wk2)(flexi)
Ms S would be able to enjoy her garden and sit in the sunshine without worrying about all the weeds!
1-2 GoodGymers needed • Ms S of SE17 is available:
| Fri 8th August | 15:00 17:00 |
| Sat 9th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 10th August | 09:00 11:00 13:00 15:00 17:00 |
| Mon 11th August | 12:00 14:00 |
| Tue 12th August | 11:00 13:00 15:00 17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 8th August | 15:00-17:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-14:00 |
| Mon 11th August | 14:00-16:00 |
| Tue 12th August | 13:00-16:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk1)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Fri 8th August | 15:00-17:00 |
| Sat 9th August | 13:00-17:00 |
| Mon 11th August | 13:00-17:00 |
| Tue 12th August | 13:00-17:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1)(flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 12:00-16:00 |
| Sun 10th August | 12:00-15:00 |
| Mon 11th August | 13:00-15:00 |
| Tue 12th August | 13:00-16:00 |
Bristol
Build flat pack TV unit and fit a baby gate for Ms M (flexi) (Wk2)
It will declutter her house and make it safer for her child with additional needs
1-2 GoodGymers needed • Ms M of BS16 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 11:00-13:00 15:00-16:00 |
| Sun 10th August | 11:00-13:00 |
| Tue 12th August | 13:00-15:00 |
| Wed 13th August | 10:00-14:00 |
Islington
Weeding the patio for Ms M (wk2)(flexi)
Ms M can enjoy her patio area with her new garden furniture.
1-2 GoodGymers needed • Ms M of N19 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 11:00-15:00 |
| Sun 10th August | 11:00-14:00 |
| Mon 11th August | 13:00-14:00 |
| Tue 12th August | 12:00-16:00 |
Brent
Mowing the lawn and cutting back overgrowth for Mrs P (flexi) (Wk1)
She will be able to use the garden which will help with her overall health and wellbeing, as she has been unable to get into the garden .
1-2 GoodGymers needed • Mrs P of NW10 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 11:00-16:00 |
| Tue 12th August | 11:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
| Tue 12th August | 14:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 8th August | 15:00-16:00 |
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
| Tue 12th August | 15:00-16:00 |
Southwark
Remove and replace a TV on a bracket for Mrs D (flexi) (WK1)
This will improve her mental wellbeing as she has had no assistance since moving into her new home.
2 GoodGymers needed • Mrs D of SE15 is available:
| Fri 8th August | 15:00-19:00 |
| Sat 9th August | 15:00-19:00 |
| Mon 11th August | 16:00-17:00 |
| Tue 12th August | 14:00-19:00 |
Southwark
Assemble a cabinet and unpack some dishes for Mrs D (flexi) (Wk1)
This would help her get settled in her new home and improve her mental well being.
1-2 GoodGymers needed • Mrs D of SE15 is available:
| Fri 8th August | 15:00-19:00 |
| Tue 12th August | 14:00-19:00 |
| Wed 13th August | 13:00-19:00 |
Islington
Weeding and moss scraping for Mrs J (flexi) (wk2)
Mrs J will be happier with the conditions of her gardens, improving her mental health.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Fri 8th August | 16:00-17:00 |
| Sat 9th August | 11:00-13:00 15:00-17:00 |
| Sun 10th August | 11:00-13:00 |
| Mon 11th August | 15:00-16:00 |
| Tue 12th August | 14:00-17:00 |
Islington
Mowing and trimming for Mr J (wk2)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Fri 8th August | 16:00-17:00 |
| Sat 9th August | 11:00-13:00 15:00-17:00 |
| Sun 10th August | 11:00-13:00 |
| Mon 11th August | 11:00-14:00 |
| Tue 12th August | 15:00-17:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk2)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Fri 8th August | 16:00 18:00 |
| Sat 9th August | 09:00 11:00 13:00 15:00 17:00 |
| Sun 10th August | 10:00 12:00 14:00 16:00 |
| Mon 11th August | 10:00 12:00 14:00 16:00 |
| Tue 12th August | 15:00 17:00 |
Newham
Garden tidying up for Ms S (wk2)(flexi)
She will be able to safely use and enjoy her garden.
1-2 GoodGymers needed • Ms S of E13 is available:
| Fri 8th August | 17:00-18:00 |
| Sat 9th August | 13:00-16:00 |
| Sun 10th August | 12:00-14:00 |
| Tue 12th August | 14:00-16:00 |
| Wed 13th August | 12:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 8th August | 17:00-19:00 |
| Sat 9th August | 17:00-19:00 |
| Sun 10th August | 17:00-19:00 |
| Tue 12th August | 17:00-19:00 |
| Wed 13th August | 17:00-19:00 |
| Fri 15th August | 17:00-19:00 |
Lambeth
Furniture Manoeuvre and De-clutter for Mrs A (wk2)
Mrs A will enjoy a less cluttered flat and to access her belongings more easily.
1-2 GoodGymers needed • Mrs A of SE21 is available:
| Fri 8th August | 17:00 |
| Sat 9th August | 09:00 13:00 17:00 |
| Sun 10th August | 09:00 13:00 17:00 |
| Mon 11th August | 09:00 13:00 17:00 |
| Tue 12th August | 09:00 13:00 17:00 |
| Wed 13th August | 09:00 13:00 17:00 |
| Thu 14th August | 13:00 17:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
18:30 - 21:30
York
Social run & bonus fast task with pub food
An evening out exploring new routes
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
