Wednesday
Bristol
Saw up wood for Mrs C (wk2) (flexi)

This will create more space in her garden.

1-2 GoodGymers needed • Mrs C of BS7 is available:

Tue 12th November 15:00-16:00
Wed 13th November 11:00-16:00
Thu 14th November 11:00-13:00
Sat 16th November 11:00-14:00
Sun 17th November 12:00-14:00
2 days left to sign up
Mission
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)

She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.

1-2 GoodGymers needed • Ms A of BR1 is available:

Wed 13th November 11:00-16:00
Thu 14th November 11:00-16:00
Fri 15th November 11:00-16:00
3 days left to sign up
Mission
Westminster
Shopping for Ms D

By cash

1 GoodGymers needed • Ms D of W2 is available:

Wed 13th November 11:00-16:00
Thu 14th November 11:00-16:00
Fri 15th November 11:00-16:00
3 days left to sign up
Mission
Barnet
Assemble table and chair for Mr G (flexi) (Wk1)

Support elderly gentleman to have a table and chair for his small flat

  • Kubilay Kara
1 GoodGymers signed up

1-2 GoodGymers needed • Mr G of N11 is available:

Mon 11th November 14:00-19:00
Tue 12th November 11:00-14:00
Wed 13th November 11:00-14:00
Thu 14th November 10:00-13:00
1 day left to sign up
Mission
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)

Miss T will be able to use her power chair on her garden path again

1-2 GoodGymers needed • Ms T of SE8 is available:

Tue 12th November 15:00 17:00
Wed 13th November 12:00 14:00 16:00
Thu 14th November 11:00 13:00 15:00 17:00
Fri 15th November 12:00 14:00 16:00
Sat 16th November 11:00 13:00 15:00
Sun 17th November 12:00 14:00 16:00
2 days left to sign up
Mission
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)

Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations

1-2 GoodGymers needed • Mr P of BS37 is available:

Wed 13th November 12:00-15:00
Thu 14th November 12:00-13:00
Fri 15th November 12:00-13:00
Sat 16th November 10:00-14:00
Sun 17th November 10:00-14:00
3 days left to sign up
Mission
Tower Hamlets
Bring bed downstairs for Mrs G

It will impact her quality of life, at the moment she is sleeping on a recliner chair.

2 GoodGymers needed • Mrs G of E14 is available:

Wed 13th November 12:00
3 days left to sign up
Mission
Mission
Coventry
Garden tidy-up for Mrs C (flexi) (wk2)

Mrs A enjoys the garden and she will be feeling able to go out to use it.

1-2 GoodGymers needed • Mrs C of CV2 is available:

Wed 13th November 13:00-15:00
Thu 14th November 13:00-15:00
Fri 15th November 13:00-15:00
3 days left to sign up
Mission
Newham
Flat packed cupboard assembly for Ms V (flexi) (wk2)

She is not able to build or move this cupboard herself as she is frail.

2 GoodGymers needed • Ms V of E15 is available:

Tue 12th November 15:00-16:00
Wed 13th November 13:00-16:00
Thu 14th November 13:00-16:00
Fri 15th November 13:00-16:00
Sat 16th November 13:00-16:00
2 days left to sign up
Mission
Derby
General garden tidy up for Mr C (WK 1)

It will improve Mr C's mental health significantly

1-2 GoodGymers needed • Mr C of DE22 is available:

Wed 13th November 14:00
Thu 14th November 14:00
Fri 15th November 14:00
Tue 19th November 14:00
Wed 20th November 14:00
Thu 21st November 14:00
3 days left to sign up
Mission
Islington
Clearing up the garden and front porch for Ms C (wk1)(flexi)

Will enable Ms C and her husband to use the outside space as they do not go our much due to limited mobility.

1-2 GoodGymers needed • Ms C of N1 is available:

Tue 12th November 15:00-19:00
Wed 13th November 15:00-19:00
Thu 14th November 15:00-19:00
Fri 15th November 15:00-17:00
2 days left to sign up
Mission
18:00 - 19:30 6km
Oxford
helping OXSRAD - painting

Third time’s the charm

9 runners going
Group run
Community mission
Community mission
18:00 - 18:45
Haringey
Supporting Traid With Their Seasonal Clear Out

Join us to do good and get fit

2 runners going 4 places left!
Group run
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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