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Tuesday
Camden
Gardening for Ms G (wk 3)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 14:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Brighton
Move garden pots and a hammock for Miss J (wk3)
It will allow Miss J to continue to enjoy gardening and her husband to have a better view out over the garden as he is mostly stuck indoors.
1-2 GoodGymers needed • Miss J of BN2 is available:
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 12:00-16:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Croydon
Trimming tree for Mrs J (wk3)
It is damaging the neighbour's fence and causing a health and safety hazard as she has young children so this would be a great relief for her
1-2 GoodGymers needed • Mrs J of CR4 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 14:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bromley
Assessing Mrs S' garden and potentially weeding
Mrs S would like to access her drying line safely and go into her garden
1-2 GoodGymers needed • Mrs S of BR2 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Fri 28th November | 12:00-15:00 |
| Sat 29th November | 12:00-15:00 |
| Sun 30th November | 12:00-15:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk2)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 13:00-15:00 |
Ealing
Help Mr H organise his room (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 24th November | 16:00-19:00 |
| Tue 25th November | 16:00-19:00 |
| Thu 27th November | 16:00-19:00 |
| Fri 28th November | 16:00-19:00 |
| Sat 29th November | 16:00-17:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Tue 25th November | 17:00-18:00 |
| Wed 26th November | 13:00 17:00-18:00 |
| Thu 27th November | 13:00 17:00-18:00 |
| Fri 28th November | 17:00-18:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Cardiff
Helping to unpack boxes for Miss M (wk3)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 12:00-15:00 |
Southwark
Help Mr A with decluttering
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 13:00 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Tower Hamlets
Soundbar needs connecting to radio for Mr R (wk1)
Mr R will be able to listen to his radio through the speaker
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 13:00 18:00-19:00 |
| Thu 27th November | 13:00 18:00-19:00 |
| Fri 28th November | 13:00 18:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Barking and Dagenham
🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
18:15 - 20:00
Birmingham
Leafleting for the Market with Stirchley GoodGym!
Inform the locals of a community event
18:20 - 20:00 5km
Bristol
Group Run/Walk - 25 Nov - Emmaus Amazingness
Spreading GoodGym loveliness somewhere in the city
18:20 - 20:00 5km
Cardiff
Group Task - Samye Foundation
Helping with some decorating
18:30 - 20:15
Stockport
Flyering for Together Trust Christmas Appeal
Helping Together Trust Charity with leaflet distribution in the Cheadle community
18:30 - 20:30
Kingston upon Thames
Deep clean at the Kingston Pantry Foodbank
We want to give our clients the best experience
18:30 - 20:00 6km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:45 - 20:30
Lambeth
Dandelion & Burdock - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:15
Colchester
Level Best Christmas Market Leaflet Drop
Spread the word about our Christmas Market to make it the most successful one yet!
18:45 - 20:30 6km
Ealing
Help women in Acton discover free, inclusive health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
18:45 - 20:30
Barnet
The Big Give Christmas Challenge Door Drop
Help support and raise funds
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
Wednesday
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
