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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday
Lewisham
Clearing Space, Restoring Peace for Ms R (wk2)
Ms R has been struggling since losing much of her independence due to a terminal cancer diagnosis and the debilitating side effects of treatment. Support from volunteers in decluttering her flat and sorting through her belongings would have a profoundly positive impact. Creating a clearer, more organised living space would not only ease the physical challenges of navigating her home but also provide emotional relief, reduce stress, and improve her overall sense of wellbeing. A decluttered environment can foster greater calm, dignity, and comfort, helping her to better manage daily life despite the limitations imposed by her illness.
1-2 GoodGymers needed • Ms R of SE4 is available:
| Sat 10th January | 12:00-13:00 15:00-16:00 |
| Sun 11th January | 11:00-12:00 14:00-16:00 |
Lewisham
Take down Christmas tree and put it away for Ms L (wk1)
Linda will have more room in her sitting room as the tree is taking up space and she is also concerned that it should have already been taken down by now but she is unable to do it herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 10th January | 12:00-16:00 |
| Sun 11th January | 12:00-16:00 |
| Mon 12th January | 09:00-12:00 |
| Tue 13th January | 09:00-12:00 |
13:00 - 14:30
Luton
Set up for a New Year Party
Helping to bringing a community together to celebrate a new year
14:00 - 15:30
Hounslow
Weeding and trimming plants for Ms L (wk1, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
14:00 - 15:30
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
14:00 - 15:30
Islington
Cutting back overgrown bushes in garden for Ms E (wk1)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
17:00 - 17:30
Portsmouth
January Challenge - transform your Christmas cards into gift tags
Help create handmade gift tags.
18:00 - 23:30
Luton
Hosting a New Year Party
Bringing a community together to celebrate a new year
18:00 - 18:30
Portsmouth
Tub2Pub Week 1
Stop plastic waste polluting our environment
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
13:00 - 14:45
Luton
CancelledHedge Planting in Dunraven Park
Looking after Luton's green spaces
Sunday
Sheffield
Gardening for Mr D (wk2)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Sat 10th January | 08:00-13:00 |
| Sun 11th January | 08:00-13:00 |
| Mon 12th January | 12:00-14:00 |
| Tue 13th January | 12:00-14:00 |
08:10 - 08:40
Ealing
January - New Years Resolutions - Goodgym Ealing - Chatty social 3km run to Acton Junior Parkrun
Come with us for our next chatty 3km from Ealing Broadway to Acton Park
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
York
Volunteering at Junior Parkrun
Encourage the next generation of runners
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 10:15
Woking
Doughnut Dash
Social Event - Paid Event with Phoenix Running
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 14:30
Chelmsford
Farleigh Hospice Tree Collection
Helps support the hospice which requires funds for the amazing work they do
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Leicester
CancelledVolunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
