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Wednesday
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-13:00 |
| Sat 28th September | 10:00-13:00 |
| Sun 29th September | 10:00-11:00 |
Wandsworth
Help with weeding to improve the life of an older stroke survivor (wk1)(flexi)
Mrs S has severe mobility and balance problems from a stroke in February, so is unable to do this herself. She needs to go through the back garden to get out of the house, and is at risk of falls. And she is getting very down looking at the weeds. She would like to be able to enjoy her garden while the weather is fine.
1-2 GoodGymers needed • Mrs S of SW11 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 10:00-18:00 |
| Thu 26th September | 10:00-14:00 |
Hounslow
Cutting grass for Mr H (wk2)(flexi)
It will make the property looks better.
1-3 GoodGymers needed • Mr H of TW14 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 18:00 |
| Thu 26th September | 10:00 12:00 14:00 |
| Fri 27th September | 10:00-12:00 |
| Sat 28th September | 10:00-15:00 |
Lewisham
Average garden tidy up for Mr J (wk2)(flexi)
It will create more light and more space in the garden and the hedge is starting to block your access.
2-3 GoodGymers needed • Mr J of SE6 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 |
| Thu 26th September | 12:00 14:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 |
| Sat 28th September | 10:00 12:00 14:00 |
| Sun 29th September | 09:00 11:00 13:00 |
Southwark
Taming the garden for Miss L (flexible timings*) (Wk2)
Having the garden space cleared will help mental well-being
2-3 GoodGymers needed • Miss L of SE15 is available:
| Tue 24th September | 16:00 19:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00-19:00 |
| Fri 27th September | 10:00-12:00 |
| Sat 28th September | 10:00-16:00 |
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)
Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 25th September | 11:00 13:00 |
| Fri 27th September | 09:00-12:00 |
| Sat 28th September | 09:00-14:00 |
| Sun 29th September | 09:00-14:00 |
Bristol
Garden tidy up, weeding and trimming for Miss R (flexi) (Wk2)
She took pride in her garden and since her illness and lack of mobility has found it upsetting to see it's decline
1-2 GoodGymers needed • Miss R of BS16 is available:
| Wed 25th September | 11:00-19:00 |
| Sat 28th September | 11:00-15:00 |
| Sun 29th September | 10:00 12:00 14:00 16:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (wk2)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 24th September | 15:00-16:00 |
| Wed 25th September | 11:00-16:00 |
| Fri 27th September | 11:00-16:00 |
| Sat 28th September | 11:00-14:00 |
Hackney
Helping Ms S with weeding and strimming the garden (flexi) (wk2)
Ms S would like to get her home and garden back in order, so she can enjoy the outside space
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00-15:00 17:00 19:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 17:00 |
Derby
Weeding and pruning for Mr C (flexi) (Wk2)
Mr C would like to be able to sit in the garden. Due to his age he is unable to do the work himself. This gets him down as his wife loved the garden and spent hours out there
1-2 GoodGymers needed • Mr C of DE22 is available:
| Wed 25th September | 11:00-16:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk2)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Tue 24th September | 16:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 |
| Thu 26th September | 11:00-16:00 |
| Fri 27th September | 11:00-17:00 |
Lewisham
Trimming Shrubs & Weeding for Ms P (wk2)(flexi)
Will help keep Ms P safe as she usually tries to do this with her frame but is at risk of falling over
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 19:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00-19:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 17:00 |
Bromley
General tidying for Ms K (wk1) (flexi)
Ms K is an avid gardener and her ill health means she can't maintain and enjoy garden as before. Any improvements would have a huge impact on her wellbeing.
1-2 GoodGymers needed • Ms K of BR1 is available:
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-15:00 |
| Sun 29th September | 11:00-14:00 |
Lewisham
Buy some garden shears for Ms L at Argos
By cash
1 GoodGymers needed • Ms L of SE13 is available:
| Mon 23rd September | 11:00-13:00 |
| Tue 24th September | 11:00-13:00 |
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-13:00 |
Hackney
Cut/trim branches of small tree in back garden for Mrs C (flexi) (Wk1)
This will avoid arguments with neighbours and a tidier in back garden
1-2 GoodGymers needed • Mrs C of E8 is available:
| Wed 25th September | 11:00-16:00 |
| Thu 26th September | 11:00-16:00 |
| Fri 27th September | 11:00-16:00 |
Hounslow
Tidy a beloved garden laden with fruit for Mrs R (flexi) (wk1)
Mrs R's garden is her pride and joy where she grows many vegetables, this would allow her to access her garden again and enjoy it for as long as possible.
1-2 GoodGymers needed • Mrs R of TW4 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 12:00-16:00 |
| Thu 26th September | 12:00-16:00 |
| Fri 27th September | 12:00-14:00 |
Bournemouth
Strimming and mowing for Mr D - Part 2 (flexi) (Wk2)
It will improve his overall well being, he isolated and the garden brings him joy, it will enable him to work in the garden again
1-2 GoodGymers needed • Mr D of BH12 is available:
| Wed 25th September | 12:00-17:00 |
| Sat 28th September | 09:00-11:00 13:00 15:00 17:00 19:00 |
| Sun 29th September | 10:00 12:00 14:00 16:00 18:00 |
Hounslow
Lawn mowing and cutting bushes for Mrs S (wk2)(flexi)
It will allow Mrs S to use her garden when the weather is nice.
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Tue 24th September | 15:00-17:00 |
| Wed 25th September | 12:00-18:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 |
| Sat 28th September | 11:00 13:00 15:00 17:00 |
Liverpool
Help Mrs D with packing before the move (flexi)(wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 12:00 14:00 16:00 18:00-19:00 |
| Thu 26th September | 11:00 13:00 15:00 17:00-19:00 |
| Fri 27th September | 12:00 14:00 16:00 18:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Wed 25th September | 12:00-14:00 |
| Thu 26th September | 12:00-14:00 |
| Fri 27th September | 11:00-14:00 |
| Sat 28th September | 11:00-14:00 |
| Sun 29th September | 11:00-14:00 |
Hounslow
Assembling table and sofa for Mr W (flexi) (wk1)
Mr W will enjoy watching TV and and have somewhere to sit as he has moved into a new, unfurnished, property. This will improve his mood
2 GoodGymers needed • Mr W of TW14 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 18:00 |
Hounslow
Cutting a Privet Plant for Ms M (flexi) (wk1)
Ms M will enjoy her back garden more as the privet is taking up too much space.
1-2 GoodGymers needed • Ms M of TW13 is available:
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
| Sat 28th September | 11:00-16:00 |
| Sun 29th September | 11:00-16:00 |
Newham
Measuring windows for new blinds for Mrs V (flexi) (Wk1)
It would ease of the stress.
1-2 GoodGymers needed • Mrs V of E15 is available:
| Tue 24th September | 12:00-15:00 |
| Wed 25th September | 12:00-15:00 |
| Thu 26th September | 12:00-15:00 |
| Fri 27th September | 12:00-15:00 |
Southwark
Lawn mowing for Mr H (flexi) (wk2)
Mr H will be able to enjoy sitting in his garden. He has Parkinson's disease and being outdoors is good for him as he doesn't get out much.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 13:00-18:00 |
| Thu 26th September | 17:00-18:00 |
| Sat 28th September | 09:00-14:00 |
12:00 - 13:00
Camden
Help a green environmental project
The refurbished area is becoming a hub for food growing, gardening and wildlife activities
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
