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Wednesday
Haringey
Moving boxes for Ms I (flexi) (wk1)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 |
| Fri 11th July | 11:00-13:00 15:00-17:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Wed 9th July | 11:00-12:00 14:00-17:00 |
| Thu 10th July | 11:00-12:00 14:00-17:00 |
| Fri 11th July | 11:00-12:00 14:00-17:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
2 GoodGymers needed • Ms D of SE12 is available:
| Mon 7th July | 13:00-17:00 |
| Tue 8th July | 11:00-17:00 |
| Wed 9th July | 11:00-16:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Wed 9th July | 11:00-14:00 |
| Thu 10th July | 11:00-14:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Wed 9th July | 11:00-14:00 |
| Thu 10th July | 11:00-14:00 |
| Fri 11th July | 11:00-15:00 |
| Sat 12th July | 11:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk3)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk3)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk3)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 11:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-16:00 |
| Sat 12th July | 12:00-16:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk3)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk2)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk2)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 12:00 14:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk2)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-17:00 |
| Thu 10th July | 12:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
Islington
Trimming Ms M's overgrown garden (wk2)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-13:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Redbridge
Weeding for Mrs C (flexi) (wk1)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
| Sat 12th July | 12:00-14:00 |
Islington
Mowing lawn for Mr G (flexi) (wk1)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
Hammersmith and Fulham
Gardening for Ms J (flexi) (wk1)
Ms J is sightless and this would give her more safety when she's using her gardens.
1-2 GoodGymers needed • Ms j of W12 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
