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Wednesday
18:45 - 20:30
Luton
Roots to Recovery garden tidy
Looking after Luton's green spaces
19:00 - 20:00
Windsor and Maidenhead
Help Holyport Football club
Improving local sporting facility
Thursday
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 27th September | 12:00 14:00 16:00 18:00 |
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk3)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Tue 24th September | 15:00 17:00-19:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00-19:00 |
| Thu 26th September | 09:00 11:00 13:00-15:00 17:00-18:00 |
Bournemouth
Garden tidy up for Ms C (flexi) (Wk3)
She would like to enjoy the garden, she has been away from the home for over 6 months and is not physically capable to carry out the tasks her self
1-2 GoodGymers needed • Ms C of BH8 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 |
Hounslow
Weeding for Mr J (flexi) (wk1)
Mr J likes to go out in his garden but feels frustrated when he sees the weeds are getting bigger and he is unable to pull up the weeds. Mr J has poor balance and mobility and would appreciate the help
1-2 GoodGymers needed • Mr J of TW3 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 |
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Tue 24th September | 15:00 |
| Wed 25th September | 10:00 12:00 14:00 |
| Thu 26th September | 09:00 11:00 13:00 |
| Fri 27th September | 10:00-14:00 |
| Sat 28th September | 11:00-16:00 |
Islington
Weeding and scraping moss for Mrs J (wk2) (flexi)
On a nice sunny day Mrs J can enjoy the sun. Mrs J have been in hospital recently and recovering.
1-2 GoodGymers needed • Ms J of N5 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 10:00 13:00 15:00 17:00 19:00 |
| Thu 26th September | 09:00 11:00-12:00 14:00 16:00 18:00 |
| Fri 27th September | 10:00-11:00 13:00 |
Bristol
Help with garden tidy before winter for Mr P (wk2)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Wed 25th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00-19:00 |
| Sun 29th September | 10:00-14:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk2)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 |
Norwich
Back garden clearance- bamboo/brambles for Mrs J (flexi) (Wk1)
This will allow her to access her garden again and have an outside space that she can use again. She suffers with poor mental health and her garden being in the state it is in has caused this to worsen overtime.
2-3 GoodGymers needed • Mrs J of NR7 is available:
| Thu 26th September | 09:00-14:00 |
| Fri 27th September | 09:00-14:00 |
| Sat 28th September | 09:00-14:00 |
Hounslow
Assembling table and sofa for Mr W (flexi) (wk1)
Mr W will enjoy watching TV and and have somewhere to sit as he has moved into a new, unfurnished, property. This will improve his mood
2 GoodGymers needed • Mr W of TW14 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 12:00 14:00 16:00 18:00 |
| Thu 26th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 18:00 |
Hounslow
Cutting grass for Mr H (wk2)(flexi)
It will make the property looks better.
1-3 GoodGymers needed • Mr H of TW14 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 18:00 |
| Thu 26th September | 10:00 12:00 14:00 |
| Fri 27th September | 10:00-12:00 |
| Sat 28th September | 10:00-15:00 |
Bristol
Flat pack furniture assembly for Miss E (flexi) (wk2)
It will support Miss E with her mental state, help to make her home a sanctuary.
2-3 GoodGymers needed • Miss E of BS13 is available:
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 09:00 11:00-13:00 15:00-16:00 |
| Thu 26th September | 10:00-14:00 |
| Fri 27th September | 10:00-13:00 |
Greenwich
Cutting grass and weeding in Mrs A's garden (wk2)
Mrs A will be able to use garden in the sunny days and will improve her well being.
1-2 GoodGymers needed • Mrs A of SE3 is available:
| Wed 25th September | 10:00-11:00 14:00-15:00 |
| Thu 26th September | 10:00-11:00 14:00-15:00 |
| Fri 27th September | 10:00-11:00 14:00-15:00 |
| Sat 28th September | 10:00-11:00 14:00-15:00 |
| Sun 29th September | 10:00-11:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk2)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Wed 25th September | 10:00-12:00 |
| Thu 26th September | 10:00-12:00 |
| Fri 27th September | 10:00-12:00 |
| Sat 28th September | 10:00-12:00 |
| Sun 29th September | 10:00-12:00 |
| Mon 30th September | 10:00-12:00 |
Haringey
Weeding and trimming long grass for Mrs J (flexi) (wk2)
Mrs J would like to be able to enjoy her garden, especially now the weather is improving and she can spend more time outside
1-2 GoodGymers needed • Mrs J of N11 is available:
| Tue 24th September | 15:00 17:00 |
| Thu 26th September | 10:00-17:00 |
| Fri 27th September | 10:00-17:00 |
Lewisham
Help to fit a valance sheet for Mrs H (wk2)(flexi)
Mrs H will be able to sleep happily in her well made bed.
1-2 GoodGymers needed • Mrs H of SE13 is available:
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 10:00-12:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00-19:00 |
Hackney
Helping Ms S with weeding and strimming the garden (flexi) (wk2)
Ms S would like to get her home and garden back in order, so she can enjoy the outside space
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00-15:00 17:00 19:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 17:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Tue 24th September | 15:00 |
| Wed 25th September | 10:00-15:00 |
| Thu 26th September | 10:00-15:00 |
| Fri 27th September | 10:00-14:00 |
Croydon
Pruning plants and bushes for Mr J (flexi) (Wk2)
Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.
1-2 GoodGymers needed • Mr J of CR0 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 10:00-17:00 |
| Thu 26th September | 10:00-16:00 |
09:30 - 11:30
Ealing
Support Cancer ‘Speak Easy’ event hosted by Empathy Souls in Acton - morning
Help raise cancer awareness among marginalised members of the community
10:00 - 11:00
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 16:00
Leicester
Freshers volunteer Fair
Tell students about the good we do and hopefully have a few join us
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
