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Sunday
Southwark
Planting and tidying for Ms M (flexi) (wk 1)
Will help Ms M to enjoy her garden as she can't manage this herself.
1-2 GoodGymers needed • Ms M of SE5 is available:
| Fri 19th September | 16:00-17:00 |
| Sat 20th September | 09:00-16:00 |
| Sun 21st September | 09:00-16:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 20th September | 09:00-13:00 |
| Sun 21st September | 09:00-13:00 |
| Mon 22nd September | 17:00-19:00 |
| Tue 23rd September | 17:00-19:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Fri 19th September | 13:00-18:00 |
| Sat 20th September | 10:00-12:00 14:00 16:00 18:00 |
| Sun 21st September | 10:00-12:00 14:00 16:00 18:00 |
Ealing
Weeding and cutting back the overgrowth in the back garden for Mr R (flexi) (Wk1)
He would like to be able to make use of the back garden but due to his health he has been unable to clear it up. Hence, this task would help significantly improve his wellbeing.
1-3 GoodGymers needed • Mr R of W13 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 10:00-17:00 |
| Sun 21st September | 10:00-16:00 |
Hounslow
Weeding and trimming plants and grass for Mrs G (flexi) (Wk 2)
She would be able to enjoy her green space.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
Newham
Trimming and tidying for Mrs R (flexi) (wk 3)
Mrs R and her husband will be able to spend time in their garden.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 19th September | 16:00-18:00 |
| Sat 20th September | 11:00-16:00 |
| Sun 21st September | 11:00-16:00 |
| Tue 23rd September | 14:00-16:00 |
Bristol
Weeding and trimming hedge for Mrs P - part 2 (flexi) (Wk 2)
She is not mobile but enjoys to look at her garden
1-2 GoodGymers needed • Mrs P of BS9 is available:
| Thu 18th September | 11:00-13:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 18th September | 15:00-16:00 |
| Fri 19th September | 11:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
| Tue 23rd September | 15:00-19:00 |
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Sep 21st
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Portsmouth
Volunteering at Eastney Junior parkrun
Help make running fun for kids!
08:45 - 09:45
Westminster
Help out at Paddington Rec Junior Parkrun!
Support young people getting active
09:00 - 10:30
Tower Hamlets
Run Shoreditch
This September, a flat and fresh 10km race is coming to Central London
09:00 - 11:00
Lewisham
Setting up for the annual community dog show in Cator Park
Help make this popular event a success
09:00 - 13:00
Nottingham
Throw Paint Powder at the Base 51 Outburst Colour Run
It will give families a great morning out and raise funds for the charity's work!
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:30 - 11:00
Hounslow
Help set up and litter pick for a community event
Support a day which aims to bring people together
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
10:00 - 12:00
Brighton
September Trail Run
A social, chatty monthly trail run
10:00 - 11:20
Woking
Cutting Back Brambles & Holly, Removing Bamboo.🌳 White Rose Lane Nature Reserve
Create an impact on our environment.
10:00 - 11:45
Woking
Helping set up a big train set for children to play with in an ADHD/Autism safe play session.
Allowing us to run our sessions for autistic, ADHD and SEN children.
10:30 - 12:00
Ealing
Ealing Climate Week: fresh air, fun and conservation tasks with Ealing Greenwayers @ Pear Tree Park 🌿
Tame the nature a little bit in the new Perivale Park
11:00 - 12:30
Barnet
Citizen science at the Mutton Brook Tiny Forest
Help these urban forests thrive
11:00 - 13:00
Portsmouth
Slip, Slap, Slop at the MOPP Shop
Help spruce up this outside of a great charity shop
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
