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Wednesday 17, December 2025
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Mon 15th December | 13:00-14:00 18:00 |
| Tue 16th December | 13:00-14:00 18:00 |
| Wed 17th December | 13:00-14:00 18:00 |
Merton
Moving furniture for Ms A (week3)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Bristol
Clearing leaves for Ms C (wk 2)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Hounslow
Gardening for Mrs P (wk 2)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 13:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk2)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Tue 16th December | 13:00-15:00 |
| Wed 17th December | 13:00-15:00 |
| Thu 18th December | 13:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (week2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00-14:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
Westminster
It's beginning to look a lot like Christmas for Mr D
Mr D would like to feel the positive effect of having festive decorations and lighting in his home.
1-2 GoodGymers needed • Mr D of W2 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 12:00-16:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Hounslow
Help Mrs G with her garden (wk1)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 12:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 17th December | 14:00-19:00 |
| Thu 18th December | 14:00-19:00 |
| Fri 19th December | 14:00-19:00 |
Ealing
Sweeping up leaves for Mrs A (week 2)
Leaves are a health hazard especially when it's been raining.
1-2 GoodGymers needed • Mrs A of W7 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 11:00-14:00 |
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
| Thu 18th December | 12:00 14:00-15:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 1)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-17:00 |
| Mon 15th December | 12:00-13:00 |
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
Ealing
Help Mr G with his tablet/Firestick remote - tech support (wk2)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Fri 12th December | 15:00-19:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Wed 17th December | 14:00-18:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 16th December | 15:00-17:00 |
| Wed 17th December | 15:00-17:00 |
| Thu 18th December | 15:00-17:00 |
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 15:00-17:00 |
| Sun 21st December | 15:00-17:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 17th December | 16:00-18:00 |
| Thu 18th December | 16:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Derby
Christmas is coming, …
Publicising the church's services
18:00 - 19:45 6km
Bexley
Ho ho h-elping at the Santa Sleigh 🎅
Giving out sweets and collecting donations for local community projects and charities
18:00 - 18:45
York
Social run - Foxy Wednesday!
Run with friends and have company on the darker nights
18:00 - 19:45 6km
Leeds
Decorating the Roundhouse at Bedford Fields
Improving the community garden for local residents.
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:15
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
18:30 - 20:00 5km
Hounslow
Spreading the word about the That's A Wrap project
Help raise awareness for this amazing charity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
