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Sunday 2, November 2025
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 10:00-16:00 |
| Sun 2nd November | 10:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 1st November | 10:00-14:00 |
| Sun 2nd November | 10:00-14:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
Newham
Moving Cabinets for Mr E (wk 2)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Thu 30th October | 08:00 18:00-19:00 |
| Fri 31st October | 08:00 18:00-19:00 |
| Sat 1st November | 10:00-15:00 |
| Sun 2nd November | 10:00-15:00 |
Windsor and Maidenhead
Help Ms M clear and tidy her garden for winter (wk1)
Ms M would like to see her garden ready for the winter. This will positively impact on her mental well being.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Fri 31st October | 10:00-15:00 |
| Sat 1st November | 10:00-15:00 |
| Sun 2nd November | 10:00-15:00 |
Lambeth
Food shop for Mr L
By cash
1-2 GoodGymers needed • Mr L of SW2 is available:
| Thu 30th October | 10:00 12:00 14:00 |
| Fri 31st October | 10:00 12:00 14:00 |
| Sat 1st November | 10:00 12:00 14:00 |
| Sun 2nd November | 10:00 12:00 14:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 30th October | 10:00-13:00 |
| Sat 1st November | 10:00-13:00 |
| Sun 2nd November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-11:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Thu 30th October | 10:00-11:00 |
| Fri 31st October | 10:00-11:00 |
| Sat 1st November | 10:00-11:00 |
| Sun 2nd November | 10:00-11:00 |
| Wed 5th November | 13:00 |
| Thu 6th November | 13:00 |
| Fri 7th November | 13:00 |
| Sat 8th November | 13:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Lewisham
Gardening for Ms V (flexi) (wk 1)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 31st October | 12:00-13:00 |
| Sat 1st November | 09:00-16:00 |
| Sun 2nd November | 10:00-16:00 |
Lambeth
Weeding for Ms N (flexi) (wk 3)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Tue 28th October | 17:00 |
| Wed 29th October | 12:00-13:00 17:00 |
| Thu 30th October | 12:00 17:00 |
| Fri 31st October | 12:00 17:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 12:00-13:00 18:00-19:00 |
| Thu 30th October | 12:00-14:00 18:00-19:00 |
| Fri 31st October | 12:00-14:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Tue 28th October | 17:00-18:00 |
| Wed 29th October | 13:00 17:00 |
| Thu 30th October | 13:00 17:00 |
| Fri 31st October | 13:00 17:00 |
| Sat 1st November | 11:00-15:00 |
| Sun 2nd November | 11:00-15:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk2)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 16:00-18:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
08:45 - 09:45
Crewe
junior parkrun fun!
Encourage physical activity
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Nov 2nd
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
10:00 - 11:30
Bexley
Conservation and coffee at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 11:00
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
10:00 - 11:45 1km
Norwich
Conservation work @ Lakenham Way
Support local wildlife area
10:30 - 12:00
Tower Hamlets
Improving allotments near Roman Road
Help local people enjoy their allotment space
10:30 - 12:30
Manchester
Autumn at Albermarle Allotments
Helping out a small, local allotment group keep the area growing and tidy
11:00 - 12:45
Wandsworth
Shovelling horse manure - at Paradise!
Come and help shift the donated manure at this gorgeous community garden
11:00 - 13:00
Barking and Dagenham
***SUNDAY SESSION 11-1*** help clean up this beautiful Organic Community Garden to get it ready to open again
Preparing this calm, green oasis in Becontree to open again for the benefit of the community
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
10:30 - 12:30
Manchester
CancelledAutumn at Albermarle Allotments
Helping out a small, local allotment group keep the area growing and tidy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
