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Thursday 11, December 2025
Bristol
Weeding and potting bulbs for Mrs A (wk1)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Mon 8th December | 11:00-13:00 |
| Tue 9th December | 11:00-13:00 |
| Wed 10th December | 11:00-13:00 |
| Thu 11th December | 10:00-16:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Thu 11th December | 11:00-12:00 |
| Fri 12th December | 11:00-12:00 |
| Sat 13th December | 11:00-12:00 |
| Sun 14th December | 11:00-12:00 |
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
Lewisham
Shopping for Mr G
Mr G is very reliant on his neighbour who is not always able to help. This would be a life saver!
1-2 GoodGymers needed • Mr G of SE13 is available:
| Tue 9th December | 12:00 14:00-15:00 |
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 11:00-16:00 |
| Fri 12th December | 11:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (week1)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 6th December | 11:00-12:00 |
| Sun 7th December | 11:00-12:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-12:00 |
| Fri 12th December | 11:00-12:00 |
| Sat 13th December | 11:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Bromley
Help Miss G sort and file paperwork (week 3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 2)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Wed 10th December | 12:00-15:00 |
| Thu 11th December | 12:00-15:00 |
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 12:00-15:00 |
Wandsworth
Weeding and trimming plants for Miss B (week 2)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Liverpool
Moving items, and breaking down boxes for Mrs W (week 1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Tue 9th December | 12:00-17:00 |
| Thu 11th December | 12:00-17:00 |
| Sat 13th December | 12:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 11th December | 12:00-14:00 |
| Fri 12th December | 11:00-15:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
Newham
Garden Tidy Up for Mrs R (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 6th December | 12:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-14:00 |
| Thu 11th December | 13:00-14:00 |
Islington
Gardening support for Mr N (week 3)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
| Thu 11th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 12:00-14:00 |
| Sun 14th December | 12:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 10th December | 14:00-19:00 |
| Thu 11th December | 14:00-19:00 |
| Fri 12th December | 14:00-19:00 |
Bristol
Help Ms J tidy her garden (flexi, week 2)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 11th December | 14:00-18:00 |
| Fri 12th December | 14:00-18:00 |
| Sat 13th December | 14:00-17:00 |
| Sun 14th December | 14:00-17:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
12:00 - 13:00
Redbridge
We Don't Waste
Will give you that little spring in your step;)
14:00 - 15:00
Nottingham
Nottingham Green Guardians Day of Action
Help create better, brighter green spaces for everyone
16:45 - 18:45
Bournemouth
Helping Santa collect money for various charities
Money will be given to various charities that are there to improve people’s lives
17:30 - 19:30
Wandsworth
Help Age UK put on a carol concert for the elderly
Spread a little festive joy!
18:00 - 19:00
Cambridge
Tidy green spaces at Castle School
Improve the school environment for staff, students and families
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
