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Tuesday 16, December 2025
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 16th December | 10:00-15:00 |
| Wed 17th December | 10:00-14:00 |
| Thu 18th December | 10:00-14:00 |
Norwich
Doorbell setup for Mr I (wk1)
Increased security for client in the home.
1-2 GoodGymers needed • Mr I of NR4 is available:
| Thu 11th December | 10:00-11:00 13:00-14:00 |
| Fri 12th December | 10:00-11:00 13:00-14:00 |
| Mon 15th December | 10:00-11:00 14:00-15:00 |
| Tue 16th December | 10:00-11:00 14:00-15:00 |
| Wed 17th December | 10:00-11:00 |
Portsmouth
Window Cleaning for Mrs D (wk1)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Fri 12th December | 11:00-13:00 |
| Mon 15th December | 11:00-13:00 |
| Tue 16th December | 11:00-13:00 |
| Wed 17th December | 11:00-13:00 |
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
Portsmouth
Fix Mr A's door handle (wk1)
This will help Mr A massively, as currently he is using a shoe to keep door open.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 11:00-13:00 |
| Wed 17th December | 11:00-13:00 |
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 11:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (flexi) (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 13th December | 10:00-16:00 |
| Sun 14th December | 10:00-16:00 |
| Mon 15th December | 11:00-13:00 |
| Tue 16th December | 11:00 |
Cardiff
Cutting a hedge for Mr A (wk 1)
Due to Mr A's poor health it would help him greatly to be outside when he can.
1-2 GoodGymers needed • Mr A of CF3 is available:
| Mon 15th December | 10:00-11:00 |
| Tue 16th December | 12:00-15:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Fri 12th December | 12:00-15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
Camden
Please Help to Hang Curtains !!! (wk1)
He will have some privacy in his dialysis room and the property will fell warmer.
1-2 GoodGymers needed • Mr G of WC1N is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00 17:00-19:00 |
| Tue 16th December | 13:00 17:00-19:00 |
Hounslow
Gardening for Mrs P (wk 2)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Wed 10th December | 13:00-14:00 |
| Thu 11th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00 |
| Wed 17th December | 13:00 |
| Fri 19th December | 13:00 |
| Sat 20th December | 13:00 |
| Sun 21st December | 13:00 |
Portsmouth
Help Mr A with his curtains (wk1)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Portsmouth
Help Mr A with his garden (wk 1)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-14:00 |
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
Ealing
Help Mr H organise his room (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Fri 12th December | 13:00-14:00 17:00-19:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 18:00-19:00 |
| Tue 16th December | 18:00 |
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:30 - 13:30
Islington
Elizabeth House Food Hub- Xmas Supplies Prep
A festive lunch break task with this amazing local food bank supermarket
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the December session of this popular monthly club!
17:00 - 18:00
Barking and Dagenham
🌲 *TUESDAY SESSION 5-6pm* help Barking Food Forest build new greenhouse!
More food grwing space for more residents to grow, be healthy and connect with nature & each other
17:00 - 20:00
Luton
FoodCycle Christmas Dinner- Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:45 - 20:15
Merton
Helping with marshalling the Santa sleigh and collecting for charity
Spread some festive cheer and collect donations for charity
18:00 - 22:00
Brighton
Good Gym Brighton Christmas party
Social event
18:00 - 19:45
Birmingham
Christmas Lights Run!!!
Spend time with your GG friends
18:00 - 21:00
Luton
Peeling Vegetables for the Seniors Christmas Dinner at Bushmead Community Centre
Developing community cohesion through celebration
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry *Last session of 2025*
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:30 - 20:00 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
18:30 - 19:30
Slough
Preparation for a Christmas Event
Improve the social wellbeing of the disability community
18:45 - 20:30
Lambeth
Taking Back the Thor Lands - Tuesday's Group Run !!
Improve the space for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
