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Saturday 15, November 2025
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Bristol
Move furniture for Mrs P
Mrs P cares for her husband who has dementia and she is hard of hearing and would like her sofa nearer the TV.
2 GoodGymers needed • Mrs P of BS9 is available:
| Sat 8th November | 13:00-15:00 |
| Sun 9th November | 13:00-15:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
| Sat 22nd November | 13:00-14:00 |
| Sun 23rd November | 13:00-14:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 13:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-16:00 |
| Sun 16th November | 14:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 2)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 11th November | 17:00 |
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th November | 14:00-18:00 |
| Fri 14th November | 14:00-18:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
13:00 - 14:30
Portsmouth
Hold the date - Christmas Crafts with exercise
Making decs for care homes
14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Clean up the park so everyone can enjoy a cleaner environment
Sunday 16, November 2025
Windsor and Maidenhead
Help Ms M clear and tidy her garden for winter (wk1)
Ms M would like to see her garden ready for the winter. This will positively impact on her mental well being.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Fri 14th November | 10:00-15:00 |
| Sat 15th November | 10:00-15:00 |
| Sun 16th November | 10:00-15:00 |
08:20 - 08:40
Ealing
💥 Pre-task fitness blast 💪 15-minute upper body workout in Pitshanger Park for everyone 🙌
Workout with GoodGymers before junior parkrun
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:40 - 09:30
Ealing
November at Pitshanger Junior parkrun 🦺 + Coffee ☕
Fun, fresh air and fitness for young people
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Nov 16th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
