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Sunday 28, September 2025
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 23rd September | 15:00-17:00 |
| Wed 24th September | 15:00-17:00 |
| Sat 27th September | 10:00-15:00 |
| Sun 28th September | 10:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 27th September | 10:00-13:00 |
| Sun 28th September | 10:00-13:00 |
| Mon 29th September | 09:00-13:00 |
| Tue 30th September | 09:00-13:00 |
Portsmouth
Help Mr D to finish building his shed (flexi) (wk 2)
Mr D will be able to move items from his home into his shed, allowing essential works to be completed in his home.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 24th September | 11:00-15:00 |
| Thu 25th September | 11:00-15:00 |
| Sat 27th September | 11:00-14:00 |
| Sun 28th September | 11:00-14:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk1)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 26th September | 15:00-18:00 |
| Sat 27th September | 11:00-17:00 |
| Sun 28th September | 11:00-17:00 |
Hounslow
Grass cutting for Ms B (flexi) (wk 1)
This will improve risk of neglect and promote independent living
1-2 GoodGymers needed • Ms B of W3 is available:
| Thu 25th September | 15:00-17:00 |
| Fri 26th September | 15:00-17:00 |
| Sat 27th September | 11:00-16:00 |
| Sun 28th September | 11:00-16:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 1)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Fri 26th September | 16:00-18:00 |
| Sat 27th September | 11:00-18:00 |
| Sun 28th September | 11:00-17:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 1)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
1-2 GoodGymers needed • Ms S of S10 is available:
| Fri 26th September | 13:00-16:00 |
| Sat 27th September | 11:00-16:00 |
| Sun 28th September | 11:00-16:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (flexi) (wk 3)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 23rd September | 16:00-18:00 |
| Wed 24th September | 16:00-18:00 |
| Thu 25th September | 16:00-18:00 |
| Sat 27th September | 12:00-14:00 |
| Sun 28th September | 12:00-14:00 |
Liverpool
Garden tidying for Miss R (flexi) (wk 2)
Miss R will have a nice garden to look at. She does what she can but struggles
1-2 GoodGymers needed • Miss R of L23 is available:
| Thu 25th September | 14:00-19:00 |
| Sat 27th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed (flexi) (wk2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Tue 23rd September | 15:00-17:00 |
| Thu 25th September | 13:00-15:00 |
| Fri 26th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Islington
Help Mr A with gardening support (flexi) (wk1)
Mr A will be able to make a good use of the garden and will be a safe place for him to access.
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 20th September | 12:00-14:00 |
| Sun 21st September | 12:00-14:00 |
| Sat 27th September | 12:00 16:00 |
| Sun 28th September | 12:00 16:00 |
| Sat 4th October | 12:00 14:00-16:00 |
| Sun 5th October | 12:00 14:00-16:00 |
Richmond
Trimming and Clearing for Ms J (flexi) (wk 2)
A HUGE impact whereby the garden can be enjoyed and not be a source of stress
1-2 GoodGymers needed • Ms J of SW14 is available:
| Thu 25th September | 16:00-18:00 |
| Fri 26th September | 16:00-18:00 |
| Sat 27th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Hackney
Gardening for Mrs S (flexi) (wk 1)
This will have a positive impact on Mrs S' mental and physical wellbeing.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Thu 25th September | 12:00-17:00 |
| Fri 26th September | 12:00-17:00 |
| Sun 28th September | 12:00-17:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Tue 23rd September | 12:00-14:00 |
| Wed 24th September | 12:00-14:00 |
| Thu 25th September | 12:00-14:00 |
| Sat 27th September | 11:00-15:00 |
| Sun 28th September | 12:00-15:00 |
Lewisham
Help Mr T with some bush trimming (flexi) (wk1)
Being able to use the steps safely to enter and leave the flat will have a positive impact on his health and wellbeing
1-2 GoodGymers needed • Mr T of SE14 is available:
| Fri 26th September | 12:00-14:00 |
| Sat 27th September | 12:00-14:00 |
| Sun 28th September | 12:00-14:00 |
| Mon 29th September | 13:00-14:00 |
| Tue 30th September | 13:00-14:00 |
| Wed 1st October | 13:00-14:00 |
| Thu 2nd October | 13:00-14:00 |
Bristol
Weeding for Ms W (flexi) (wk 3)
Help Ms W enjoy her outside space.
1-2 GoodGymers needed • Ms W of BS4 is available:
| Fri 26th September | 14:00-17:00 |
| Sat 27th September | 13:00-17:00 |
| Sun 28th September | 13:00-17:00 |
| Tue 30th September | 15:00-18:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk3)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 23rd September | 15:00-16:00 |
| Wed 24th September | 13:00-16:00 |
| Thu 25th September | 13:00-15:00 |
| Fri 26th September | 13:00-15:00 |
| Sat 27th September | 13:00-15:00 |
| Sun 28th September | 13:00-15:00 |
Coventry
Move furniture for Mrs C (flexi) (wk 2)
To allow Mrs C to move around her home more safely especially the bedroom, the property is quite small
2 GoodGymers needed • Mrs C of CV4 is available:
| Tue 23rd September | 19:00 |
| Wed 24th September | 19:00 |
| Thu 25th September | 19:00 |
| Fri 26th September | 19:00 |
| Sat 27th September | 13:00-19:00 |
| Sun 28th September | 13:00-19:00 |
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:15 - 12:15
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
10:30 - 12:00
Hackney
THE FUNDAY SUNDAY TASK: Making Quality Compost in Hoxton
Giving much needed suppor to to ensure Hoxton Trust Garden is well cared for
10:30 - 12:30
Southwark
GoodGym Southwark: Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
11:00 - 12:15
Camden
Monthly (Social + Inclusive) Long Run - 60 Minutes Around the Track! 🏋️💚🏃
Come join for a social and inclusive long run at the Regent's Park Running Track!
11:30 - 13:00
Poole
Litter picking with Wimborne War On Waste
Improving the green spaces in the area
13:00 - 14:45
Barnet
BBQ Finchley Charities & Goodgym Barnet – Social Event
Bbq and social
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
