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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday 11, December 2025
18:00 - 19:00
Cambridge
Tidy green spaces at Castle School
Improve the school environment for staff, students and families
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:30 - 21:00
Liverpool
Goodgym's Christmas Party!
It's Christmas Party time!
19:00 - 23:30
Windsor and Maidenhead
Goodgym Christmas Party at Off The Tap
7.00pm
Friday 12, December 2025
Norwich
Gardening for Mr A (wk1)
With all gardening tasks complete, Mr A will be set up for Christmas and hopefully be recovered from his injury before Spring.
1-2 GoodGymers needed • Mr A of NR3 is available:
| Fri 5th December | 10:00-12:00 |
| Sat 6th December | 10:00-12:00 |
| Sun 7th December | 10:00-12:00 |
| Fri 12th December | 10:00-12:00 |
| Sat 13th December | 10:00-12:00 |
| Sun 14th December | 10:00-12:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 2)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 3rd December | 12:00-13:00 |
| Thu 4th December | 12:00-13:00 |
| Fri 5th December | 12:00-13:00 |
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Thu 11th December | 12:00 |
| Fri 12th December | 12:00 |
Islington
Gardening support for Mr N (week 2)
He will be able to use it on regular bases as he spends mort of the times indoors.
1-2 GoodGymers needed • Mr N of N5 is available:
| Wed 3rd December | 13:00-14:00 |
| Thu 4th December | 13:00-14:00 |
| Fri 5th December | 12:00-14:00 |
| Sat 6th December | 12:00-14:00 |
| Sun 7th December | 12:00-14:00 |
| Thu 11th December | 13:00 |
| Fri 12th December | 13:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00 |
Hounslow
Gardening for Mrs P (wk 1)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Mon 8th December | 13:00-14:00 |
| Tue 9th December | 13:00-14:00 |
| Wed 10th December | 13:00-14:00 |
| Fri 12th December | 13:00-14:00 |
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00 |
| Wed 17th December | 13:00 |
| Fri 19th December | 13:00 |
| Sat 20th December | 13:00 |
| Sun 21st December | 13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week1)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Tue 2nd December | 15:00 |
| Wed 3rd December | 15:00 |
| Thu 4th December | 15:00 |
| Wed 10th December | 15:00 |
| Thu 11th December | 15:00 |
| Fri 12th December | 15:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:00 - 17:00
Ealing
Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 13, December 2025
08:00 - 12:00
Kingston upon Thames
Volunteer at Jingle SHELFS Christmas Shop
Help Families Give with Joy and Dignity
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
