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Wednesday 1, October 2025
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 24th September | 17:00 |
| Thu 25th September | 17:00 |
| Fri 26th September | 17:00 |
| Sat 27th September | 15:00-16:00 |
| Sun 28th September | 15:00-16:00 |
| Mon 29th September | 16:00-17:00 |
| Tue 30th September | 16:00-17:00 |
| Wed 1st October | 16:00-17:00 |
| Thu 2nd October | 16:00-17:00 |
| Fri 3rd October | 16:00-17:00 |
| Sat 4th October | 16:00 |
18:00 - 19:30 3km
Hammersmith and Fulham
🌳 Tiny Forest TLC Weekly Group Run
Helping this young Tiny Forest thrive
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:30
Southwark
Flyering for GROAD (Get Rid Of And Donate)
Spread the word of all the good work done by GROAD and encourage more donations
18:30 - 19:30
Camden
🌳🌳🌳 St Paul's Woodland Garden + One Huge Heap of Soil! ☀️☀️☀️
Join us to support the wonderful Green City Projects team in Camden Square!
18:40 - 20:20 3km
Bexley
Helping at Wonder Zone Nursery
Keeping the nursery nice for everyone that uses it
Thursday 2, October 2025
Merton
Weeding and removing ivy for Mrs R (flexi) (wk1)
Mrs R and her mother will be able to have a safer use of their garden.
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 1st October | 08:00-10:00 |
| Thu 2nd October | 08:00-10:00 |
| Fri 3rd October | 08:00-10:00 |
| Sat 4th October | 08:00-10:00 |
| Sun 5th October | 08:00-10:00 |
| Mon 6th October | 08:00-10:00 |
Bristol
Building a table and chairs for Ms M (flexi) (wk1)
This will enable Ms M and her son, who has additional needs, to sit at and use the table for meals and other projects.
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 22nd September | 12:00-13:00 |
| Tue 23rd September | 12:00-13:00 |
| Wed 24th September | 12:00-13:00 |
| Thu 25th September | 12:00-13:00 |
| Fri 26th September | 12:00-13:00 |
| Mon 29th September | 12:00-13:00 |
| Tue 30th September | 12:00-13:00 |
| Wed 1st October | 12:00-13:00 |
| Thu 2nd October | 12:00 |
Lewisham
Help Mr T with some bush trimming (flexi) (wk1)
Being able to use the steps safely to enter and leave the flat will have a positive impact on his health and wellbeing
1-2 GoodGymers needed • Mr T of SE14 is available:
| Fri 26th September | 12:00-14:00 |
| Sat 27th September | 12:00-14:00 |
| Sun 28th September | 12:00-14:00 |
| Mon 29th September | 13:00-14:00 |
| Tue 30th September | 13:00-14:00 |
| Wed 1st October | 13:00-14:00 |
| Thu 2nd October | 13:00-14:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 24th September | 17:00 |
| Thu 25th September | 17:00 |
| Fri 26th September | 17:00 |
| Sat 27th September | 15:00-16:00 |
| Sun 28th September | 15:00-16:00 |
| Mon 29th September | 16:00-17:00 |
| Tue 30th September | 16:00-17:00 |
| Wed 1st October | 16:00-17:00 |
| Thu 2nd October | 16:00-17:00 |
| Fri 3rd October | 16:00-17:00 |
| Sat 4th October | 16:00 |
07:50 - 08:40
Islington
Track and Towpath - Stepney Green Strides
X
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 19:00
York
Book sorting at Tang Hall Library
Helping the library raise funds for new books
Friday 3, October 2025
Merton
Weeding and removing ivy for Mrs R (flexi) (wk1)
Mrs R and her mother will be able to have a safer use of their garden.
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 1st October | 08:00-10:00 |
| Thu 2nd October | 08:00-10:00 |
| Fri 3rd October | 08:00-10:00 |
| Sat 4th October | 08:00-10:00 |
| Sun 5th October | 08:00-10:00 |
| Mon 6th October | 08:00-10:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 24th September | 17:00 |
| Thu 25th September | 17:00 |
| Fri 26th September | 17:00 |
| Sat 27th September | 15:00-16:00 |
| Sun 28th September | 15:00-16:00 |
| Mon 29th September | 16:00-17:00 |
| Tue 30th September | 16:00-17:00 |
| Wed 1st October | 16:00-17:00 |
| Thu 2nd October | 16:00-17:00 |
| Fri 3rd October | 16:00-17:00 |
| Sat 4th October | 16:00 |
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
