Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Help with Filing for Ms D (wk3)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-15:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-13:00 15:00-16:00 |
| Thu 22nd May | 11:00-13:00 15:00-17:00 |
| Fri 23rd May | 11:00-13:00 15:00-16:00 |
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk2)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 11:00-13:00 15:00-17:00 |
| Thu 22nd May | 11:00-13:00 |
| Fri 23rd May | 11:00-13:00 15:00-17:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK2)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 20th May | 15:00 |
| Wed 21st May | 11:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk1)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk1)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 20th May | 16:00 18:00 |
| Wed 21st May | 11:00 13:00 15:00 17:00 |
| Thu 22nd May | 12:00 14:00 16:00 18:00 |
| Fri 23rd May | 11:00 13:00 15:00 17:00 |
| Sat 24th May | 12:00 14:00 16:00 18:00 |
Lewisham
Weeding garden for Ms M (WK2) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 20th May | 16:00-18:00 |
| Wed 21st May | 15:00-19:00 |
| Thu 22nd May | 15:00-19:00 |
| Fri 23rd May | 15:00-19:00 |
Wednesday
Lewisham
Help with Filing for Ms D (wk3)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-15:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-13:00 15:00-16:00 |
| Thu 22nd May | 11:00-13:00 15:00-17:00 |
| Fri 23rd May | 11:00-13:00 15:00-16:00 |
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk2)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 11:00-13:00 15:00-17:00 |
| Thu 22nd May | 11:00-13:00 |
| Fri 23rd May | 11:00-13:00 15:00-17:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK2)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 20th May | 15:00 |
| Wed 21st May | 11:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk1)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 20th May | 16:00 18:00 |
| Wed 21st May | 11:00 13:00 15:00 17:00 |
| Thu 22nd May | 12:00 14:00 16:00 18:00 |
| Fri 23rd May | 11:00 13:00 15:00 17:00 |
| Sat 24th May | 12:00 14:00 16:00 18:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 21st May | 12:00-15:00 |
| Thu 22nd May | 12:00-15:00 |
| Fri 23rd May | 12:00-15:00 |
| Sat 24th May | 12:00-15:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk1)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 12:00-16:00 |
| Fri 23rd May | 12:00-16:00 |
Lewisham
Tidying and pruning for Ms L (flexi) (Wk1)
She would be able to enjoy her garden especially now that it is warmer and she can get out for some fresh air and sun.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Wed 21st May | 14:00-15:00 |
| Fri 23rd May | 11:00-17:00 |
| Sat 24th May | 09:00-17:00 |
Lewisham
Weeding garden for Ms M (WK2) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 20th May | 16:00-18:00 |
| Wed 21st May | 15:00-19:00 |
| Thu 22nd May | 15:00-19:00 |
| Fri 23rd May | 15:00-19:00 |
11:00 - 12:30
Lewisham
Redeem Fuel Vouncher for Ms L
These items do not require payment eg a foodbank delivery
Thursday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 12:00-16:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Help with Filing for Ms D (wk3)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-15:00 |
| Thu 22nd May | 11:00-16:00 |
| Fri 23rd May | 11:00-15:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Tue 20th May | 15:00-16:00 |
| Wed 21st May | 11:00-13:00 15:00-16:00 |
| Thu 22nd May | 11:00-13:00 15:00-17:00 |
| Fri 23rd May | 11:00-13:00 15:00-16:00 |
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk2)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 20th May | 15:00-17:00 |
| Wed 21st May | 11:00-13:00 15:00-17:00 |
| Thu 22nd May | 11:00-13:00 |
| Fri 23rd May | 11:00-13:00 15:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
