Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
Lewisham
Deliver food shopping for Miss J
By cheque or bank transfer
1-2 GoodGymers needed • Miss J of SE6 is available:
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 10:00-15:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Lewisham
Clearing a small garden for Ms N (flexi) (wk3)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
| Tue 23rd September | 15:00-17:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 14:00-16:00 |
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 14:00-15:00 |
| Tue 23rd September | 12:00-16:00 |
Saturday
Lewisham
Deliver food shopping for Miss J
By cheque or bank transfer
1-2 GoodGymers needed • Miss J of SE6 is available:
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 10:00-15:00 |
Lewisham
Clearing a small garden for Ms N (flexi) (wk3)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
| Tue 23rd September | 15:00-17:00 |
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 14:00-15:00 |
| Tue 23rd September | 12:00-16:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 14:00-16:00 |
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:30
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
Sunday
Lewisham
Clearing a small garden for Ms N (flexi) (wk3)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 12:00-17:00 |
| Tue 23rd September | 15:00-17:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 14:00-16:00 |
| Sun 21st September | 14:00-16:00 |
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 14:00-15:00 |
| Tue 23rd September | 12:00-16:00 |
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
09:00 - 11:00
Lewisham
Setting up for the annual community dog show in Cator Park
Help make this popular event a success
17:00 - 18:00
Lewisham
Taking down gazebos after the community dog show in Cator Park
Help the volunteer team at the end of this popular annual event
Monday
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
Tuesday
Lewisham
Fixing Curtain Wire & Moving Garden bench for Ms F (flexi) (wk 1)
Ms F will be able to have some privacy and also able to keep her garden furniture in good condition to avoid the rain damaging it as the weather is now changing
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-17:00 |
| Sun 21st September | 14:00-15:00 |
| Tue 23rd September | 12:00-16:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk3)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
