Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Sunday
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
Monday
18:45 - 20:30 6km
Lewisham
Help move the stones at St Catherine’s Church
Run - do good - run
Tuesday
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk2)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 27th May | 15:00-18:00 |
| Wed 28th May | 12:00-17:00 |
| Thu 29th May | 12:00-15:00 |
| Fri 30th May | 12:00-15:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK2)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-12:00 14:00-16:00 |
| Thu 29th May | 11:00-12:00 14:00-16:00 |
| Fri 30th May | 11:00-12:00 14:00-16:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk2)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 13:00-17:00 |
| Thu 29th May | 13:00-17:00 |
| Fri 30th May | 13:00-17:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk2)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 27th May | 15:00 17:00 |
| Wed 28th May | 10:00 12:00 14:00 16:00 18:00 |
| Thu 29th May | 11:00 13:00 15:00 17:00 19:00 |
| Fri 30th May | 12:00 14:00 16:00 18:00 |
Lewisham
Weeding garden for Ms M (WK2) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 27th May | 15:00-18:00 |
| Wed 28th May | 15:00-18:00 |
| Thu 29th May | 14:00-18:00 |
| Fri 30th May | 14:00-18:00 |
Lewisham
Weeding and tidying garden for Mr P (flexi) (Wk1)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-17:00 |
| Fri 30th May | 11:00-17:00 |
Lewisham
Help Mr D sort out his cluttered room (flexi) (week1)
Mr D will be able to use the room. He is currently frustrated that he is unable to organise the room himself; this will be a big load off his mind.
1-2 GoodGymers needed • Mr D of SE26 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 09:00-15:00 |
| Thu 29th May | 09:00-15:00 |
| Fri 30th May | 09:00-10:00 15:00 |
Lewisham
Moving mattress downstairs into front garden for Miss S (flexi) (Wk1)
This will reduce the falls risk of tripping over mattress when going up/down stairs
2 GoodGymers needed • Miss s of SE6 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-17:00 |
| Thu 29th May | 11:00-17:00 |
Lewisham
Assembling a simple garden table for Ms P (flexi) (Wk1)
Will make a massive difference to be able to sit outside during the nice weather as she is housebound and only has one room indoors
1-2 GoodGymers needed • Ms P of SE13 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 10:00-13:00 15:00-16:00 |
| Thu 29th May | 10:00-13:00 15:00-16:00 |
| Fri 30th May | 10:00-13:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk2)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 27th May | 16:00-17:00 |
| Wed 28th May | 10:00 12:00 14:00 16:00 18:00 |
| Thu 29th May | 11:00 13:00 15:00 17:00 |
| Fri 30th May | 10:00 12:00 14:00 16:00 18:00 |
Wednesday
Lewisham
Help Mr D sort out his cluttered room (flexi) (week1)
Mr D will be able to use the room. He is currently frustrated that he is unable to organise the room himself; this will be a big load off his mind.
1-2 GoodGymers needed • Mr D of SE26 is available:
| Tue 27th May | 15:00 |
| Wed 28th May | 09:00-15:00 |
| Thu 29th May | 09:00-15:00 |
| Fri 30th May | 09:00-10:00 15:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk2)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 27th May | 15:00 17:00 |
| Wed 28th May | 10:00 12:00 14:00 16:00 18:00 |
| Thu 29th May | 11:00 13:00 15:00 17:00 19:00 |
| Fri 30th May | 12:00 14:00 16:00 18:00 |
Lewisham
Weeding and planting a group of small plants for Mr V (wk2)(flexi)
This will allow Mr V to enjoy his garden again in the summer months, as he cannot do this himself.
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 27th May | 16:00-17:00 |
| Wed 28th May | 10:00 12:00 14:00 16:00 18:00 |
| Thu 29th May | 11:00 13:00 15:00 17:00 |
| Fri 30th May | 10:00 12:00 14:00 16:00 18:00 |
Lewisham
Weeding for gardens for Ms M (flexi) (week1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Wed 28th May | 10:00-15:00 |
| Thu 29th May | 10:00-15:00 |
| Fri 30th May | 10:00-15:00 |
Lewisham
Assembling a simple garden table for Ms P (flexi) (Wk1)
Will make a massive difference to be able to sit outside during the nice weather as she is housebound and only has one room indoors
1-2 GoodGymers needed • Ms P of SE13 is available:
| Tue 27th May | 15:00-16:00 |
| Wed 28th May | 10:00-13:00 15:00-16:00 |
| Thu 29th May | 10:00-13:00 15:00-16:00 |
| Fri 30th May | 10:00-13:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 28th May | 11:00-16:00 |
| Thu 29th May | 11:00-16:00 |
| Fri 30th May | 11:00-16:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK2)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-12:00 14:00-16:00 |
| Thu 29th May | 11:00-12:00 14:00-16:00 |
| Fri 30th May | 11:00-12:00 14:00-16:00 |
Lewisham
Weeding and tidying garden for Mr P (flexi) (Wk1)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-17:00 |
| Fri 30th May | 11:00-17:00 |
Lewisham
Moving mattress downstairs into front garden for Miss S (flexi) (Wk1)
This will reduce the falls risk of tripping over mattress when going up/down stairs
2 GoodGymers needed • Miss s of SE6 is available:
| Tue 27th May | 15:00-17:00 |
| Wed 28th May | 11:00-17:00 |
| Thu 29th May | 11:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
