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Tuesday 28, October 2025
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk1)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Tue 28th October | 16:00-18:00 |
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 17:00-18:00 |
Brent
Smart phone support for Miss S (flexi) (wk 2)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 27th October | 16:00-19:00 |
| Tue 28th October | 16:00-19:00 |
| Wed 29th October | 15:00-19:00 |
| Thu 30th October | 15:00-19:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 14:00-17:00 |
| Sat 25th October | 14:00-17:00 |
| Mon 27th October | 17:00-19:00 |
| Tue 28th October | 17:00-19:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Mon 27th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
18:15 - 20:00 6km
Brighton
GoodGym Brighton x #LetsLiftTheCurfew: Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:20 - 20:00 6km
Cardiff
GoodGym Cardiff x #LetsLiftTheCurfew: Cwtch Together - Halloween Special
Help the group to keep their area good for the young people
18:20 - 20:00 5km
Bristol
GoodGym Bristol x #LetsLiftTheCurfew : Group Run/Walk
Sorting and chopping to make play equipment
18:30 - 20:15
Manchester
GoodGym Stockport x #LetsLiftTheCurfew: Plastic Shed
Help out a plastic recycling group with upcoming projects
18:30 - 20:00 6km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 20:30
Kingston upon Thames
GoodGym Kingston x #LetsLiftTheCurfew: Cleaning the Hawker Centre soft play
Improve the appearance and function for all who use this great community centre
18:45 - 20:30
Barnet
GoodGym Barnet x #LetsLiftTheCurfew: Food Bank and Community Allotment
Help grow food for the community.
18:45 - 20:30
Lambeth
GoodGym Lambeth x #LetsLiftTheCurfew: Taking Back the Thor Lands
Improve the space for all
19:00 - 20:00
Croydon
GoodGym Croydon This Girl Can - Sorting clothes at the Croydon Refugee Day Centre
Ensuring that refugees can find the clothes that they need.
Wednesday 29, October 2025
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 1)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Mon 27th October | 13:00-17:00 |
| Wed 29th October | 13:00-17:00 |
| Thu 30th October | 13:00-17:00 |
Brent
Smart phone support for Miss S (flexi) (wk 2)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 27th October | 16:00-19:00 |
| Tue 28th October | 16:00-19:00 |
| Wed 29th October | 15:00-19:00 |
| Thu 30th October | 15:00-19:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 21st October | 14:00 |
| Wed 22nd October | 14:00 |
| Thu 23rd October | 14:00 |
| Fri 24th October | 14:00 |
| Sat 25th October | 14:00-15:00 |
| Sun 26th October | 14:00-15:00 |
| Mon 27th October | 15:00 |
| Tue 28th October | 15:00 |
| Wed 29th October | 15:00 |
| Thu 30th October | 15:00 |
| Fri 31st October | 15:00 |
| Sat 1st November | 15:00 |
| Sun 2nd November | 15:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk1)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Tue 28th October | 16:00-18:00 |
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 17:00-18:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Barnwell Verge: Seeds of Hope bulb planting
The planting will create a beautiful green corridor of spring flowering bulbs, benefiting local people and wildlife.
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
