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Saturday
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Wed 16th July | 10:00-14:00 |
| Sat 19th July | 10:00-16:00 |
| Sun 20th July | 10:00-15:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Wed 16th July | 10:00-14:00 |
| Thu 17th July | 10:00-14:00 |
| Fri 18th July | 10:00-14:00 |
| Sat 19th July | 10:00-12:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Tue 15th July | 16:00 18:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 |
Hammersmith and Fulham
Weeding for Mr P (flexi) (WK1)
He would like to enjoy the garden once again but due to his mobility conditions and he cannot do it himself.
1-2 GoodGymers needed • Mr P of W12 is available:
| Thu 17th July | 10:00-17:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-15:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk1)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Thu 17th July | 10:00-12:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-14:00 |
| Sun 20th July | 10:00-15:00 |
Hammersmith and Fulham
Getting rid of weeds and overgrown grass for Mr S (wk1) (flexi)
This will enable him to go out and sit in his garden safely.
1-2 GoodGymers needed • Mr S of W12 is available:
| Thu 17th July | 10:00-12:00 |
| Fri 18th July | 10:00-12:00 |
| Sat 19th July | 10:00-14:00 |
| Sun 20th July | 10:00-15:00 |
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Wed 16th July | 10:00-13:00 |
| Thu 17th July | 10:00-13:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-11:00 |
Lambeth
Gardening and window cleaning for Mrs A (flexi) (Wk1)
This will allow her to enjoy the outdoor area and not stress about relying on friends or risk injury doing it herself.
1-2 GoodGymers needed • Mrs A of SW9 is available:
| Thu 17th July | 10:00 14:00 18:00 |
| Fri 18th July | 10:00 14:00 18:00 |
| Sat 19th July | 10:00 14:00 18:00 |
| Sun 20th July | 10:00 14:00 18:00 |
| Mon 21st July | 10:00 14:00 18:00 |
| Tue 22nd July | 10:00 14:00 18:00 |
Norwich
Cutting back overgrowing weeds for Mrs B (wk1)(flexi)
Mrs B needs safe access for her wheelchair in and out of her home, plus she find the weeds unsightly and upsetting as she is unable to do this herself.
1-2 GoodGymers needed • Mrs B of NR5 is available:
| Fri 18th July | 10:00-15:00 |
| Sat 19th July | 10:00-15:00 |
| Sun 20th July | 10:00-15:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
10:00 - 11:45
Woking
Incredible Edible (Ryden's Way
Help With Bio-diversity
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning (July)
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 12:00
Richmond
Helping Richmond Furniture Scheme to support others
Supporting Poverty, Environment and Unemployment in the borough of Richmond
10:00 - 12:00
Portsmouth
Litter pick - Baffins Pond.
Clean up a much loved green space
10:00 - 11:00
Kingston upon Thames
Gardening and tiding at New Malden Methodist Church
Help the community
10:30 - 12:30
Lewisham
Watering the plants and other tasks at St Mary's Church
Improve the space for the local community and wildlife
11:00 - 14:00
Greenwich
Sprucing up the trim trail at Roots4Life
Get fit and do good in Greenwich
11:00 - 12:30
Westminster
Starter session - Welcome to GoodGym Westminster!
Launch of GoodGym Westminster Youth Run Leader Project - all welcome!
11:00 - 13:00
Leeds
Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church
It will help support this community garden
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
