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Thursday
Hackney
Helping Ms S with weeding and strimming the garden (flexi) (wk2)
Ms S would like to get her home and garden back in order, so she can enjoy the outside space
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00-15:00 17:00 19:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 17:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Tue 24th September | 15:00 |
| Wed 25th September | 10:00-15:00 |
| Thu 26th September | 10:00-15:00 |
| Fri 27th September | 10:00-14:00 |
Croydon
Pruning plants and bushes for Mr J (flexi) (Wk2)
Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.
1-2 GoodGymers needed • Mr J of CR0 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 10:00-17:00 |
| Thu 26th September | 10:00-16:00 |
Camden
Weeding and cutting back the garden for Mr S (flexi) (Wk2)
It will allow him to use and enjoy his garden more
1-2 GoodGymers needed • Mr S of NW5 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 10:00-18:00 |
| Thu 26th September | 10:00-14:00 |
Lewisham
Weeding and mowing for Miss M (wk1)(flexi)
Miss M struggles with her mental health, so this would help her feel better and enjoy the garden
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 10:00-18:00 |
| Thu 26th September | 10:00-14:00 |
Portsmouth
Weeding / cutting back berry bush for Mr A (wk1)(flexi)
Mr A would find peace of mind if he knew his hydrangea was safe from the berry bush.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Wed 25th September | 10:00-15:00 |
| Thu 26th September | 10:00-15:00 |
| Fri 27th September | 10:00-15:00 |
Southwark
Weeding and trimming for Ms. D (wk2)(flexi)
Ms D is her 90s with a bad hip and can no longer do this job herself. She would love to be able to enjoy her garden, with your help.
1-2 GoodGymers needed • Ms D of SE15 is available:
| Tue 24th September | 15:00-19:00 |
| Wed 25th September | 15:00-19:00 |
| Thu 26th September | 10:00 12:00 15:00-16:00 |
| Sat 28th September | 09:00 11:00 13:00 15:00 |
Hounslow
Painting fence for Mrs S (flexi) (Wk2)
This would lift her spirits and would be able to enjoy her outdoor space.
1-2 GoodGymers needed • Mrs S of TW4 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 10:00-18:00 |
| Thu 26th September | 10:00-14:00 |
Lewisham
Trimming Shrubs & Weeding for Ms P (wk2)(flexi)
Will help keep Ms P safe as she usually tries to do this with her frame but is at risk of falling over
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 19:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00-19:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 17:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 09:00-17:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 |
| Fri 27th September | 11:00 13:00 |
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-13:00 |
| Sat 28th September | 10:00-13:00 |
| Sun 29th September | 10:00-11:00 |
Wandsworth
Help with weeding to improve the life of an older stroke survivor (wk1)(flexi)
Mrs S has severe mobility and balance problems from a stroke in February, so is unable to do this herself. She needs to go through the back garden to get out of the house, and is at risk of falls. And she is getting very down looking at the weeds. She would like to be able to enjoy her garden while the weather is fine.
1-2 GoodGymers needed • Mrs S of SW11 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 10:00-18:00 |
| Thu 26th September | 10:00-14:00 |
Portsmouth
Cutting hedges back for Mrs B (wk2)(flexi)
It will reduce anxiety of having an overgrown garden.
1-2 GoodGymers needed • Mrs B of PO6 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 10:00 12:00 14:00 17:00-19:00 |
| Thu 26th September | 11:00 13:00 15:00-18:00 |
| Fri 27th September | 10:00-12:00 14:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk2)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Tue 24th September | 16:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 |
| Thu 26th September | 11:00-16:00 |
| Fri 27th September | 11:00-17:00 |
Bournemouth
Painting Ms K's garden sheds (flexi) (wk2)
Ms K has multiple health conditions and isn't able to do this themselves. She would love to have her sheds looking nicer again!
2 GoodGymers needed • Ms K of BH12 is available:
| Tue 24th September | 15:00-16:00 |
| Thu 26th September | 11:00-14:00 |
| Fri 27th September | 11:00-16:00 |
| Sat 28th September | 11:00-16:00 |
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk2)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Tue 24th September | 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
| Thu 26th September | 11:00 13:00 15:00 17:00 |
| Fri 27th September | 10:00 12:00 14:00 16:00 |
| Sat 28th September | 11:00 13:00 15:00 17:00 |
Liverpool
Help Mrs D with packing before the move (flexi)(wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 12:00 14:00 16:00 18:00-19:00 |
| Thu 26th September | 11:00 13:00 15:00 17:00-19:00 |
| Fri 27th September | 12:00 14:00 16:00 18:00 |
Liverpool
Finishing off garden clearance for Mrs I (wk1)(flexi)
To make the garden clean and tidy
2-3 GoodGymers needed • Mrs I of L14 is available:
| Thu 26th September | 11:00 13:00 |
| Fri 27th September | 10:00 12:00 14:00 |
| Sat 28th September | 09:00-15:00 |
| Sun 29th September | 10:00-14:00 16:00 |
Bromley
General tidying for Ms K (wk1) (flexi)
Ms K is an avid gardener and her ill health means she can't maintain and enjoy garden as before. Any improvements would have a huge impact on her wellbeing.
1-2 GoodGymers needed • Ms K of BR1 is available:
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-15:00 |
| Sun 29th September | 11:00-14:00 |
Lewisham
Buy some garden shears for Ms L at Argos
By cash
1 GoodGymers needed • Ms L of SE13 is available:
| Mon 23rd September | 11:00-13:00 |
| Tue 24th September | 11:00-13:00 |
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-13:00 |
Hackney
Cut/trim branches of small tree in back garden for Mrs C (flexi) (Wk1)
This will avoid arguments with neighbours and a tidier in back garden
1-2 GoodGymers needed • Mrs C of E8 is available:
| Wed 25th September | 11:00-16:00 |
| Thu 26th September | 11:00-16:00 |
| Fri 27th September | 11:00-16:00 |
Lewisham
Average garden tidy up for Mr J (wk2)(flexi)
It will create more light and more space in the garden and the hedge is starting to block your access.
2-3 GoodGymers needed • Mr J of SE6 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 |
| Thu 26th September | 12:00 14:00 |
| Fri 27th September | 09:00 11:00 13:00 15:00 |
| Sat 28th September | 10:00 12:00 14:00 |
| Sun 29th September | 09:00 11:00 13:00 |
Hounslow
Tidy a beloved garden laden with fruit for Mrs R (flexi) (wk1)
Mrs R's garden is her pride and joy where she grows many vegetables, this would allow her to access her garden again and enjoy it for as long as possible.
1-2 GoodGymers needed • Mrs R of TW4 is available:
| Tue 24th September | 15:00-18:00 |
| Wed 25th September | 12:00-16:00 |
| Thu 26th September | 12:00-16:00 |
| Fri 27th September | 12:00-14:00 |
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk1)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Thu 26th September | 12:00-14:00 |
| Fri 27th September | 10:00-14:00 |
| Sat 28th September | 10:00-14:00 |
| Sun 29th September | 10:00-14:00 |
11:30 - 13:00
Ealing
Support Cancer ‘Speak Easy’ event hosted by Empathy Souls in Acton - midday
Help raise cancer awareness among marginalised members of the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
