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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday 9, January 2026
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 8th January | 16:00-19:00 |
| Fri 9th January | 16:00-19:00 |
15:30 - 16:15
Merton
Drop donations to a charity shop
Help with #BuyNothingNewMonth and support a local charity shop
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 10, January 2026
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 9th January | 08:00-13:00 |
| Sat 10th January | 08:00-13:00 |
| Sun 11th January | 08:00-13:00 |
Westminster
Deliver groceries for Mrs E
By cash
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Wed 7th January | 09:00-15:00 |
| Sat 10th January | 09:00-15:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Worthing
parkrun volunteering
Volunteering at our local community run
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Portsmouth
January Challenge x Parkrun: Portsmouth Lakeside
Improve health & fitness in a social environment
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:15
Newham
Volunteering at Hackney Marshes parkrun
Big impact on people's health and wellbeing, and supporting parkrun.
09:00 - 10:10
Greenwich
Social Run - Sutcliffe Parkrun
Run, Walk or Jog with friends and your local community!
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:00 - 14:00
Reading
Painting walls at South Reading Community Centre
Make the centre more welcoming for Family Hubs
09:30 - 12:00
Portsmouth
January Challenge: Nore Barn Woods conservation
Look after this precious woodland
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 13:00
Windsor and Maidenhead
Community Orchard Pruning at Ockwells
Learn to prune apple trees for winter
08:30 - 10:00
Sutton Coldfield
CancelledGoodGym Parkrun Sutton Coldfield Takeover
The Parkrun is a great mass Participation event and they always need volunteers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
