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Saturday
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-12:00 |
| Sun 8th December | 10:00-12:00 |
| Sat 14th December | 10:00-12:00 |
Bristol
Furniture moving and decluttering for Mrs C (flexi) (Wk1)
Mobility is restricted and reorganising furniture and decluttering would make life much more manageable and reduce Mrs C's stress and anxiety.
2-3 GoodGymers needed • Mrs C of BS30 is available:
| Wed 4th December | 10:00-14:00 |
| Sat 7th December | 10:00-14:00 |
| Sun 8th December | 10:00-14:00 |
| Tue 10th December | 10:00-12:00 |
Liverpool
Supporting Miss A with organising items in her home
Improve and have a positive impact on her financial wellbeing, and ensure she can continue to declutter her belonging, and move any necessities to her new home.
1-2 GoodGymers needed • Miss A of L11 is available:
| Tue 3rd December | 10:00-15:00 |
| Fri 6th December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk2)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk3)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-12:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Tue 3rd December | 14:00-15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk2)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
| Sun 8th December | 11:00-12:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
10:30 - 14:30
Cardiff
Pen y Fan - Christmas hike
Social hiking and fresh air
10:30 - 12:00
Hammersmith and Fulham
Tidying, weeding & planting at Furnivall Gardens
Improve the local green space
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 13:00
Croydon
Gardening at St Augustine's
Help to continuously improve the lovely communal gardens
11:00 - 12:00
Lambeth
Cracking the Whips - Planting for Biodiversity @ Brockwell Park
Improve biodiversity in the park
11:00 - 12:30
Greenwich
Helping at the Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
11:00 - 12:00
Hackney
Oakfield Lodge Garden Tidy Up 🏡
The older residents will be able to enjoy their communal garden
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
