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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:15 - 19:15 2km
Barking and Dagenham
*Tuesday session* Help out at Barking Food Forest + optional 1-Mile Run
Help this food-growing haven with it’s programme of improvements this Summer
18:20 - 20:00 6km
Bristol
GoodGym Bristol: Group Run/Walk - 8 Jul - St Werb's Festive Friends needs us
Not sure which Festival this is, but the Centre will be ready for it!
18:30 - 20:30
Kingston upon Thames
Help to keep Canbury Community Garden and the GoodGym plot looking great for all to enjoy!
Support this food-growing oasis right by the river
18:45 - 20:00
Exeter
Allot(ment) of fun!
Clear a green space for local residents to use.
18:45 - 20:30
Colchester
Allotment task for Colchester in Bloom
Supporting Colchester in Bloom to make Colchester beautiful.
18:45 - 20:30
Lambeth
Taking Back the Thor Lands - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:15 4km
Barnet
Gardening at community Gardens (Northway)
Maintaining this beautiful open space for the local community
18:45 - 20:30 8km
Newham
Assemble a wendy house and a pyrex painting board at Plaistow Primary
additonal resources for children to play with
18:45 - 20:30 6km
Ealing
Cutback time! Tame the wild summer growth at Half Acre Field - meet us in Hanwell or run 3km
Help manage the summer growth in the woods
19:00 - 20:00 3km
Westminster
Distributing clothes, bedding and shoes to rough sleepers
Help make life more comfortable for those living through homelessness
19:00 - 20:45
Croydon
Gardening along the Boulevard with ECCO
Making the community look amazing
Wednesday
Worthing
Deliver groceries for Miss C
By cash
1 GoodGymers needed • Miss C of BN14 is available:
| Tue 8th July | 08:00-09:00 16:00-19:00 |
| Wed 9th July | 08:00-09:00 14:00-19:00 |
| Fri 11th July | 18:00-19:00 |
| Sat 12th July | 09:00-10:00 |
Hackney
Weeding and general tidying up for Ms D (wk3)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 09:00-12:00 |
| Mon 7th July | 09:00-12:00 |
| Wed 9th July | 09:00-12:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 09:00-12:00 |
| Tue 8th July | 09:00-12:00 |
| Wed 9th July | 09:00-12:00 |
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Tue 8th July | 09:00-12:00 |
| Wed 9th July | 09:00-12:00 |
| Thu 10th July | 09:00-12:00 |
| Fri 11th July | 09:00-12:00 |
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Wed 9th July | 10:00-16:00 |
| Sat 12th July | 10:00-15:00 |
| Sun 13th July | 10:00-14:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00-12:00 |
| Tue 8th July | 10:00-12:00 |
| Wed 9th July | 10:00-12:00 |
| Thu 10th July | 10:00-12:00 |
Kingston upon Thames
Decluttering Ms M's home (wk1)(flexi)
It will reduce risk of fire, make it easier for Ms M to access areas of the flat.
1-2 GoodGymers needed • Ms M of KT5 is available:
| Mon 7th July | 10:00-13:00 |
| Tue 8th July | 10:00-13:00 |
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00 12:00 |
Camden
Weeding and trimming plants for Ms D (flexi)(wk1)
Reports looking at it makes her feel sad and depressed. Daughter has medical condition, unable to support.
1-2 GoodGymers needed • Ms D of NW6 is available:
| Mon 7th July | 10:00-13:00 |
| Tue 8th July | 10:00-13:00 |
| Wed 9th July | 10:00-13:00 |
| Thu 10th July | 10:00-13:00 |
| Mon 14th July | 10:00 |
| Tue 15th July | 10:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
10:00 - 12:00
Portsmouth
Victoria Park gardening
GoodGym does Green Gym!
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
