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Increase your motivation to exercise
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Friday 26, September 2025
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Saturday 27, September 2025
Portsmouth
Gardening for Mrs P (flexi) (wk 1)
Mrs P will be happy that her garden is looking neat and tidy
1-2 GoodGymers needed • Mrs P of PO2 is available:
Fri 26th September | 09:00 15:00-17:00 |
Sat 27th September | 09:00 11:00-15:00 |
Sun 28th September | 09:00 11:00-15:00 |
Mon 29th September | 09:00 |
Tue 30th September | 09:00 15:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
Tue 23rd September | 15:00-17:00 |
Wed 24th September | 15:00-17:00 |
Sat 27th September | 10:00-15:00 |
Sun 28th September | 10:00-15:00 |
Merton
Changing light bulbs for Mrs M (flexi) (wk1)
It will improve the lighting and in turn the safety in her bedroom as she is unable to change the light bulbs herself.
1-2 GoodGymers needed • Mrs M of SW20 is available:
Mon 22nd September | 10:00-12:00 |
Tue 23rd September | 10:00-12:00 |
Wed 24th September | 10:00-12:00 |
Thu 25th September | 10:00-12:00 |
Fri 26th September | 10:00-12:00 |
Sat 27th September | 10:00-12:00 |
08:00 - 08:45
Crystal Palace
Setting up for Maple Road Market
Help out our local community-led market
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
09:00 - 13:00
York
Woodlands Parkrun Scarborough and Coastal Walk
Running, walking, food and great company!
09:00 - 10:45
Brighton
September Parkrun meet-up
Join us for our monthly Parkrun meet up!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
09:30 - 10:15
Sutton Coldfield
A Litter Pick on GoodGym Adopted Part of Birmingham Road for Sutton Coldfield Litter Action Group
This is our adopted street which relies on us to help keep it tidy
10:00 - 11:45
Woking
Owl Box Installation🦉 & Maintenance Of Existing Boxes (St John's Lye)
Help With Bio-diversityw
10:00 - 11:30
Ealing
Grove Farm Conservation Day 🌸💚 Green task 💚 Discover a wonderful nature reserve in Greenford
Improve the biodiversity of the beautiful place for people to visit & relax
10:00 - 12:00
Croydon
🌳🌿 Supporting Pam to maintain Coombe Wood Gardens
Previously a gold award winning park, Coombe Wood Gardens has a special place in many people's hearts, visitors often stop and share their stories
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning - SATURDAY SPECIAL
Mid morning drop-in community gardening sessions in Newington Green
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.