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Sunday 15, February 2026
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Mon 9th February | 09:00-10:00 |
| Tue 10th February | 09:00-10:00 |
| Wed 11th February | 09:00-10:00 |
| Thu 12th February | 09:00-10:00 |
| Fri 13th February | 09:00-10:00 |
| Sat 14th February | 09:00-10:00 |
| Sun 15th February | 09:00-10:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
Croydon
General weeding and gardening for Miss I (wk3)
Peace of mind as Miss I was a keen gardener before she became unwell.
1-2 GoodGymers needed • Miss I of CR7 is available:
| Sat 7th February | 10:00-15:00 |
| Sun 8th February | 10:00-15:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-11:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk3)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 7th February | 10:00-13:00 |
| Sun 8th February | 10:00-13:00 |
| Thu 12th February | 13:00 |
| Fri 13th February | 13:00 |
| Sat 14th February | 10:00-13:00 |
| Sun 15th February | 10:00-13:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Fri 13th February | 11:00-12:00 |
| Sat 14th February | 10:00-12:00 |
| Sun 15th February | 10:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 7th February | 10:00-11:00 |
| Sun 8th February | 10:00-11:00 |
| Mon 9th February | 10:00-11:00 |
| Tue 10th February | 10:00-11:00 |
| Wed 11th February | 10:00-11:00 |
| Thu 12th February | 10:00-11:00 |
| Fri 13th February | 10:00-11:00 |
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th February | 09:00-12:00 |
| Sun 8th February | 09:00-12:00 |
| Thu 12th February | 12:00 |
| Fri 13th February | 10:00-12:00 |
| Sat 14th February | 10:00-12:00 |
| Sun 15th February | 10:00-12:00 |
Norwich
Garden assistance and help dismantling a garden swing for Miss E (wk3)
Miss E has a horticulture qualification she loves her garden but unfortunately due to unforeseen circumstances this has become unmanageable. She will be able to maintain the garden with the assistance of her support worker. Miss E will be able to hang her washing and feed the birds.
2-3 GoodGymers needed • Ms E of NR4 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-15:00 |
Bromley
Help Miss G sort and file paperwork (wk2)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 7th February | 12:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Wed 11th February | 11:00 |
| Thu 12th February | 11:00 13:00 |
| Fri 13th February | 11:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 11:00-13:00 |
Merton
Weeding and tidying garden for Ms C (wk1)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden when the weather is nice. When the garden is untidy, it causes her low mood .
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Fri 13th February | 12:00 |
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 11:00-14:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk2)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Wed 11th February | 13:00-14:00 |
| Fri 13th February | 12:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 11:00 |
Lewisham
Gardening for Mrs B (wk1)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Thu 12th February | 10:00-15:00 |
| Fri 13th February | 12:00-13:00 15:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
Luton
Shopping for Ms S
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms S of LU1 is available:
| Mon 9th February | 11:00 15:00 |
| Tue 10th February | 11:00 14:00-15:00 |
| Wed 11th February | 11:00 14:00-15:00 |
| Thu 12th February | 11:00 14:00-15:00 |
| Fri 13th February | 11:00 14:00-15:00 |
| Sat 14th February | 11:00 14:00 |
| Sun 15th February | 11:00 14:00 |
Lewisham
Garden storage box assembly for Miss M (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Thu 12th February | 12:00 |
| Fri 13th February | 12:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 12:00-13:00 |
Bristol
Garden tidy up for Mrs J (wk2)
Mrs J would love to be able to sit outside. She is wheelchair bound and no longer able to do the garden. She also has limited sight.
1-2 GoodGymers needed • Mrs J of BS2 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Wed 11th February | 11:00-14:00 |
| Thu 12th February | 11:00-14:00 |
| Sat 14th February | 12:00 |
| Sun 15th February | 12:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk1)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Tue 10th February | 11:00-14:00 |
| Wed 11th February | 11:00-14:00 |
| Fri 13th February | 11:00-14:00 |
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
Southwark
Moving boxes and other possessions for Mrs M
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Tue 10th February | 13:00-15:00 |
| Wed 11th February | 13:00-15:00 |
| Thu 12th February | 13:00-15:00 |
| Fri 13th February | 13:00-15:00 |
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 12th February | 14:00-18:00 |
| Fri 13th February | 14:00-18:00 |
| Sat 14th February | 14:00-17:00 |
| Sun 15th February | 14:00-17:00 |
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
10:00 - 11:00
York
Fighting back against the nettles at Danesmead Wood
Making the wood more beautiful by creating a space for wild flowers
12:00 - 16:30
Reading
Welcoming and fixing at the Reading Repair Cafe
Helping to run the repair session to mend items
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
14:00 - 16:00
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
15:00 - 17:00
Wandsworth
Can you help prep and/or deliver food so everybody who needs it can get a hot meal on a Sunday?
Help the JAGS foundation get food to those who need it
17:45 - 18:45
Southwark
Being a friendly face at a community sports session
Make sports accessible and build community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
