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Thursday
Lewisham
Decluttering Assistance for Mr A (wk2)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 4th December | 10:00-15:00 |
| Thu 5th December | 10:00-15:00 |
| Fri 6th December | 10:00-15:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 4th December | 10:00-13:00 |
| Thu 5th December | 10:00-13:00 |
| Fri 6th December | 10:00-13:00 |
| Sat 7th December | 10:00-13:00 |
| Sun 8th December | 12:00-13:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk2)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 10:00-15:00 |
| Thu 5th December | 10:00-15:00 |
| Fri 6th December | 10:00-14:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 10:00-14:00 |
| Thu 5th December | 10:00-14:00 |
| Fri 6th December | 10:00-14:00 |
| Sat 7th December | 10:00-11:00 |
Brighton
Cutting weeds and brambles for Mr L - part 2 (wk1)(flexi)
It will prevent any tenancy action taken and enable Mr L to use the garden.
1-3 GoodGymers needed • Mr L of BN2 is available:
| Tue 3rd December | 15:00 |
| Thu 5th December | 10:00-14:00 |
| Fri 6th December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
Newham
Bagging up twigs in the garden for Ms C (flexi) (wk1)
Ms C will be able to enjoy her garden again
1-2 GoodGymers needed • Ms C of E12 is available:
| Wed 4th December | 10:00-16:00 |
| Thu 5th December | 10:00-16:00 |
| Fri 6th December | 14:00-16:00 |
Portsmouth
Switching fridge and freezer door for Mr R (Week 1)
Mr R will be able to access his foods / perishable goods, which will aid his recovery from a broken spine.
1-2 GoodGymers needed • Mr R of PO1 is available:
| Tue 3rd December | 10:00-15:00 |
| Wed 4th December | 10:00-15:00 |
| Thu 5th December | 10:00-15:00 |
Redbridge
Helping Miss G get some items from upstairs (Week 1)
Miss G will be able to get her clothes and items she would like to see
1-2 GoodGymers needed • Miss G of IG5 is available:
| Thu 5th December | 10:00-13:00 |
| Fri 6th December | 10:00-13:00 |
| Mon 9th December | 10:00-14:00 |
| Tue 10th December | 10:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk2)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk3)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Tue 3rd December | 14:00-15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk2)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
| Sun 8th December | 11:00-12:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Southwark
Declutter of paperwork for Mrs P (WK 1)
The great impact of this support would be that Mrs P will have the space to be able to sit at her table in the living room.
1-2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 5th December | 11:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bristol
Garden tidy up for Mrs M (Week 1)
Mrs M is unable to tend her garden as she has debilitating arthritis.
1-2 GoodGymers needed • Mrs M of BS5 is available:
| Wed 4th December | 11:00-13:00 |
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-13:00 |
| Sat 7th December | 11:00-13:00 |
| Sun 8th December | 11:00-13:00 |
10:00 - 12:00
Poole
Nature conservation for The Parks Foundation
Support the maintenance of Alexandra Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
