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Wednesday
Camden
Window cleaning for Mrs J (flexi) (Wk2)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 14:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
| Sat 26th April | 15:00-17:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 15:00-16:00 |
| Fri 25th April | 10:00-16:00 |
| Sat 26th April | 10:00-16:00 |
Bristol
Grocery shop for Ms M
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Ms M of BS10 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 15:00-17:00 |
| Fri 25th April | 15:00-17:00 |
| Sat 26th April | 14:00-15:00 17:00 |
| Sun 27th April | 14:00-15:00 17:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk1)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 23rd April | 15:00-16:00 |
| Thu 24th April | 13:00-16:00 |
| Fri 25th April | 13:00-16:00 |
| Sat 26th April | 13:00-16:00 |
| Sun 27th April | 13:00-16:00 |
Islington
Disassemble an old bed frame and Assemble a new one for Miss D (flexi) (WK1)
She has several health conditions and therefore having a good night's sleep would be highly welcomed, as she has been sleeping on the broken bed frame for a long time.
2 GoodGymers needed • Miss D of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 15:00-17:00 |
| Thu 24th April | 14:00-17:00 |
| Fri 25th April | 14:00-17:00 |
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 16:00 |
| Thu 24th April | 15:00-16:00 |
| Fri 25th April | 12:00-16:00 |
| Sat 26th April | 12:00-16:00 |
| Sun 27th April | 14:00-16:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk2)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 23rd April | 16:00-18:00 |
| Thu 24th April | 16:00-18:00 |
| Fri 25th April | 16:00-18:00 |
| Sat 26th April | 13:00-18:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 23rd April | 17:00-19:00 |
| Thu 24th April | 17:00-19:00 |
| Fri 25th April | 17:00-19:00 |
Southwark
Mowing and tidying the garden for Miss E (flexi) (Wk1)
She will be happy to be able to enjoy her garden. She lives with dementia, so getting outdoors and being in the sunshine means a lot to her.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Wed 23rd April | 18:00-19:00 |
| Sat 26th April | 12:00-19:00 |
| Sun 27th April | 12:00-19:00 |
Islington
Moving boxes to a garage for Ms P (flexi) (wk1)
It will allow Ms P to move to a new property as soon as possible.
1-2 GoodGymers needed • Ms P of N7 is available:
| Tue 22nd April | 18:00-19:00 |
| Wed 23rd April | 18:00-19:00 |
| Thu 24th April | 18:00-19:00 |
| Fri 25th April | 16:00-19:00 |
| Sat 26th April | 16:00-19:00 |
| Sun 27th April | 16:00-19:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30 6km
Oxford
WWF x GoodGym Oxford: Meadow Maintenance at Iffley Glebe
Weeding the wall!
18:00 - 19:00
Birmingham
Helping at Friends of the Earth
Save charity office staff time on cleaning & organising
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
18:00 - 19:45 6km
Leeds
WWF x GoodGym Leeds: Washing chairs at Left Bank & Litter Picking for Hyde Park Source
It will support Heart in providing a safe, clean nursery space
18:00 - 19:45 3km
Worthing
WWF x GoodGym Worthing: St Botolphs Church Garden
Helping a volunteer group keep the gardens tidy
18:15 - 20:00 3km
Portsmouth
Paint Job for The Admiral
Brighten up a great garden space!
18:15 - 19:45
Camden
WWF x GoodGym Camden: 1-Mile Run (Optional) and Barnes House Estate!
Come join for a social - fun - and active evening making a difference for this community space :)
18:15 - 20:00
Crewe
Wacky Races Litter Pick
Helping Make Crewe Tidier
18:30 - 20:15 6km
Southwark
WWF x GoodGym Southwark: Group Run: Gardening @ Elmington Community Gardens
Ensuring the community garden is well maintained
18:30 - 19:30
Nottingham
Tidying and packing boxes at Sherwood Community Centre #1
Help the volunteers keep the centre clean and tidy
18:30 - 20:15
Chelmsford
WWF x GoodGym Chelmsford: Litter Pick
Keeping the local area tidy
18:30 - 20:00 4km
Hounslow
WWF x GoodGym Hounslow: Digging and moving rocks
at Strand on the Green
18:40 - 20:20 4km
Bexley
WWF x GoodGym Bexley: Tidying the grounds at Hurst Community Centre
Making the area nicer for users of the Centre
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
