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Wednesday
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (Wk1)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 12:00-14:00 |
| Fri 28th November | 12:00-14:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Tower Hamlets
Soundbar needs connecting to radio for Mr R (wk1)
Mr R will be able to listen to his radio through the speaker
1-2 GoodGymers needed • Mr R of E1 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 13:00 18:00-19:00 |
| Thu 27th November | 13:00 18:00-19:00 |
| Fri 28th November | 13:00 18:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Tower Hamlets
Gardening for Mr D (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
1-3 GoodGymers needed • Mr D of E2 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 13:00-14:00 |
| Fri 28th November | 13:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 26th November | 14:00-19:00 |
| Thu 27th November | 14:00-19:00 |
| Fri 28th November | 14:00-19:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk3)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
1-2 GoodGymers needed • Mrs I of BN2 is available:
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 14:00-16:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Brent
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of NW2 is available:
| Wed 26th November | 14:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 26th November | 16:00-18:00 |
| Thu 27th November | 16:00-18:00 |
Cardiff
Helping to unpack boxes for Miss M (wk3)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-2 GoodGymers needed • Miss M of CF64 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 12:00-15:00 |
Southwark
Help Mr A with decluttering
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Tue 25th November | 18:00-19:00 |
| Wed 26th November | 18:00-19:00 |
| Thu 27th November | 13:00 18:00-19:00 |
| Fri 28th November | 13:00 18:00-19:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30 5km
Oxford
Christmas Cards for Care Homes
Help beat Festive loneliness
18:00 - 19:00
Barking and Dagenham
**WEDNESDAY 6-7PM SESSION*** - help create brand new community garden in Dagenham Heathway
Offering a vital green outdoor space for service users of this fantastic community centre
18:15 - 18:30
Chelmsford
Reverse Advent Calendar
Supporting the Foodbank at Christmas
18:15 - 20:15 6km
Basingstoke
GoodGym Basingstoke launch: Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:15
Chelmsford
Walk and talk with the Ideas Hub
Getting active and exploring the local area.
18:30 - 20:15
Hounslow
Help a community organisation prepare for spring
Planting bulbs at Harvard Hill
18:30 - 20:30 6km
Southwark
GoodGym Southwark: Upkeep @ Salvation Army Camberwell
Help to make the space clean and safe for babies, children and adults who use this facility
18:40 - 20:20 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30 8km
Luton
Litterpick at Stony Hill
Looking after Luton's green spaces
18:45 - 20:30
Greenwich
Putting up Christmas lights at Dee's Childcare!
Bring some more Christmas cheer to this lovely nursery!
18:45 - 20:30
Haringey
GoodGym Haringey group fitness and task
Join us to do good and get fit
18:45 - 20:30
Woking
Delivering Leaflets For Sam Beare Hospice ( Highlighting Their Xmas Market)
Bring The Community Together 🎄
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
