A Far Trek!
6 GoodGymers made their way 6.0km to help their local community in Birmingham.
- Tuesday, 7th of December 2021
- Led by Jonny Carter
Tonight it was rather cold but thankfully the storm had abated!
The task had been cancelled due to this storm so the best way to keep warm was with plenty of running! Liam took us around the Jewellery Quarter before ending up at St Paul's Square ready for our fitness session.
The session was a fartlek hence the pun! 2 sets of 7 mins of a mix of intervals including some hills. Everyone put in a stella effort. Rob and Liam working well together, Adhindra, pushing hard with Morwenna and Laura pushing exceptionally hard on the hills.
Once done it was time for a few pics, before heading back to 1000 Trades.
Report written by Jonny Carter
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Led by Jonny Carter
GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
GoodGymers helping out
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Photographer
Take photos for the session report
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Back marker
Make sure that no one is left behind
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